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More than 160 MILLION people have viewed the widely popular Facebook video of Rick Rigsby speaking on the transformative power of hope. Now he shares these truths and more in his landmark book, "Afraid to Hope." You will discover how the dynamic power of hope has the capacity to transform every part of your life.
Discusses the basic psychological principles of interpersonal relationships.
A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it. We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behaviour pattern, we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother? Successful change depends far more on understanding why we don't change, psychotherapist and sociologist Ross Ellenhorn insists. His decades-long career as a pioneer in helping people overcome extreme psychiatric experiences and problematic substance use issues - especially those whom the behavioural healthcare system has failed - especially those whom the mental healthcare system has failed - has lead him to develop an effective, long-term method to achieve transformation, from the simplest shifts to the most profound. In How We Change, Ellenhorn looks to the evolutionary imperatives driving us. We are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment. He identifies the '10 Reasons Not to Change' to help us see why we behave the way we do, making it clear that there is nothing broken inside us - it's how we're built. By addressing this little known reality, he gives us hope and helps us work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humour and kindness. By turning our judgements about self-destructive behaviours into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we're going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective and help us achieve the transformation we truly seek.
Nine-year-old Helen is confused by the disappearance of her Jewish friend during the German occupation of Paris.
She helps others manage their desperate lives--but who will help her? Clinical psychologist Camille Brooks isn't put off by the lifestyle of her hoarding clients. After all, she lost her mother to the crippling anxiety disorder. She'll go a long way to help others avoid the same pain and loss. Despite Camille's expertise, her growing audience for her Let in the Light podcast, and the national recognition she's gaining for her creative coaching methods, there are some things she isn't prepared for. A client who looks far too much like her mom catches her off guard. And the revelation that she's also hoarding something sends her spinning. Can she stand to let the light into her own life with the help of a friend who wants to stand by her for life and the God who created and loves her? Or will she find that defeating her demons proves too much to bear?
What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.
Mandy was a single mom who devoted her life to raising her daughter. She had a great life, but there was one aspect in her life that she struggled with. Mandy had always loved Aiden. She knew that they were meant to be together, but she was scared to tell him how she really felt. She had built up a wall that no man seemed to be able to tear down. She compared every man she dated to Aiden until she met Steven. Now she was faced with one of the toughest decisions she would ever have to make. The decision that she had to make would change the course of her life forever. She had always been scared to hope that she would find true love.
The COVID-19 pandemic has left an indelible mark on our lives, and the same is true for the Church. Masses were suspended for months, people could not receive the sacraments, and during that time Pope Francis celebrated Mass alone every day. Why are you afraid? Have you no faith? collects some of the words from the pope’s daily homilies when the world was in isolation during the “long Lent” in the spring of 2020, as well as Angelus messages and prayers he delivered. This book is filled with poignant photos that bring to life Pope Francis’ words of support and encouragement, especially from his extraordinary blessing “Urbi et Orbi” in an empty St. Peter’s Square at the Vatican on March 27, 2020. The dozens of photos in this book illustrate the themes often evoked by the Holy Father during the pandemic, including fraternal love, solidarity, the common good, and the virtue of hope. Commemorating an historically important chapter in both the papacy of Francis and the history of the modern world, this book is another avenue by which the Holy Father shares his uplifting message of wisdom, hope, and love with those who have suffered in pain, loneliness, and fear. Despite the dire challenges we have faced during this pandemic, Pope Francis reminds us that evil does not destroy confidence in God, and it does not break the solidarity of humanity.
A healing book for those in the wake of life’s devastating storms. We can never plan for the unexpected turns of this life that sometimes lead to great personal suffering. Sometimes that suffering can overshadow everything and threaten to pull us under. Nancy Guthrie knows what it is to be plunged into life’s abyss. Framing her own story of staggering loss and soaring hope with the biblical story of Job, she takes you by the hand and guides you on a pathway through pain—straight to the heart of God. Holding On to Hope offers an uplifting perspective, not only for those experiencing monumental loss, but for anyone going through difficulty and failure. (Includes an 8-week study on the book of Job for readers who want to dig deeper into what the Bible says about dealing with suffering and grief.)
This new book by Syrian architect Marwa al-Sabouni, seeks to understand how cities and buildings—scarred by conflict, blight, and pandemic—can be healed through design and urban mindfulness. When Marwa al-Sabouni published Battle for Home in 2016, she was a little-known architect, living in battle-ravaged Homs, Syria, unable to practice her profession. She turned her fierce intelligence to chronicling how her city and country were undone through decades of architectural mismanagement and mistakes. Once published, Marwa al-Sabouni’s book and story attracted the attention of international media—CNN, The New York Times—and received critical acclaim worldwide. The United Nations called on her for insights and expertise. She became a TED fellow, was invited to speak to audiences around the world, and some suggested she be nominated for architecture’s highest honor, the Pritzker Prize. Al-Sabouni’s deep understanding of Middle Eastern heritage and architecture gives her insight into a wide range of cities, informing her views on how cities work best, how they might fail, and what can be done to harmonize the lives of all their inhabitants. In this compelling new book, al-Sabouni draws together several narratives: her personal and professional observations of some of the world’s most fascinating cities, from Detroit to Helsinki; the lessons that Western societies might learn from Islamic culture and design; and philosophical reflections on how our personal and communal spaces can provide the basic foundations for happiness. Through this tapestry of personal experience, unblinking perspective, and insight, al-Sabouni offers real-world solutions—and hope—for how peace might be created through mindful urban planning.