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Discover five very curious fantastical Miso Mice on their quest to find The Answer Book, given to them by a magical button found floating out of a treasure chest! Their travels take them on exciting galactic adventures with Kaame, the sea horse riding sprite, and the Zodiac Girls who help starfish go skyward, but beware, as they cross paths with the devious Lobsta Clamdestino!
The Miso Mice are at it again this time marshalling an interstellar galactic force (including angels!) from the Observatory of the Infinite to save the Zodiac Girls and universally renowned singing group of orange slices The Segments who have been scooped up by Mu Ono Lepton, a black hole negative energy catcher. Will the Miso Mice arrive in time? Enjoy the next fantastical volume in the “Adventures of the Miso Mice” 5-star acclaimed series.
The Answer Book is still missing…will it ever be found?! Find out as the Miso Mice visit the Rainbow Bridge and Suzy Butterfly’s Center for Awareness Techniques where OctavioKat jumpstarts all their wacky energy tools propelling the Miso Mice on more adventures as they search for that elusive Answer Book. Enjoy the next fantastical volume in the “Adventures of the Miso Mice” 5-star acclaimed series.
Oh no! The treasure chest and magical button are gone! Did the nefarious Lobsta Clamdestino steal them? Without them, will the Miso Mice be able to complete their quest to find The Answer Book? Explore more of their crazy and magical adventures as the Miso Mice attend a very entangled party, receive the rare gift of Tem-E-Laks, and then go timewalking! Enjoy the next fantastical volume in the “Adventures of the Miso Mice” 5-star acclaimed series.
Oh no! The Intergalactic Force, led by the Miso Mice see cracks in Mu’s black hole, and the universally renowned orange slice singing group “The Segments” and the Zodiac Girls are in there! But wait – something’s happening!! Mu realizes it's not about taking but giving energy, and positive vibes shoot out everywhere – YAY!! Everyone is celebrating at Sandman's Lemon Grove. How did Sandman (a cat!) become a lemon grove owner - where magical, little lemons are flung out via tiny rockets into the universe? You’ll never believe who jumps in and is ‘launched’ on a new adventure; can you say a very “curious" mouse? Enjoy the next adventure of the five very curious fantastical Miso Mice in the “Adventures of the Miso Mice” 5-star acclaimed series.
The rise of authoritarian aggression abroad thrusts the dashing British Military Intelligence officer, Richard Cordwell, into mortal danger as he faces his most formidable foe to date, only to be saved by the beautiful French spy Madame Duvernay. Meanwhile, at home, mirroring today’s cultural wars and the controversy over book bans, passage of the anti-obscenity Comstock Law creates an uproar in New York City as it puts an innocent woman on trial. As these events unfold, an immigrant family's hopes and dreams face a foreboding future, but the discovery of gold and growth of cities in the Western prairies restores their faith in the American dream. The exciting Kopp Chronicles saga continues as rulers leave the world stage and new ones rise to lead their nation’s resurgence.
Volume 4 of a literary e-magazine with poetry, stories, articles, puzzles, and more... LIT eZINE Magazine is currently published three times a year.
Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
For more than a decade, Seattle’s award-winning Cafe Flora has been serving up ingenious vegetarian and vegan dishes, which have become so popular that even meat lovers long for the taste of their Portobello Wellington or Oaxaca Tacos. Their modern, sophisticated approach to vegetarian cooking is inspired by international culinary traditions and informed by a decade of chefs working toward a goal of common good and uncommonly good food. For the enterprising home cook, the chefs at Cafe Flora are the perfect guides for an incomparable culinary adventure. Their dedication to discovery has led them to develop unique ways to transform classic favorite recipes into meat-free dishes, often with greater flair than the original. And now they are sharing their flavor-enhancing tricks and preparation techniques that make every dish at Cafe Flora memorable. From beverages and brunch dishes to appetizers and main courses to sides, salads, and condiments, the 250 original recipes are given with easy-to-follow, detailed instructions, to save time cooking and cleaning up. Along with serving and presentation suggestions, substitutions where appropriate, and a host of other culinary tips and advice, The Cafe Flora Cookbook embodies the true genius of this inventive restaurant.
A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table. Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover • Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones • Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma • Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks • Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.