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Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, as they demonstrate the impeccable kicking skills that made them tournament kata champions.
Discusses about kicking techniques. This book contains about 30 separate kicking variations.
Explains how to execute single kicks, complex kicks, sitting kicks, and take downs.
Chong Lee reveals in stunning, step-by-step photographs that mastering the devastating kick can be done with precision and practice. This book covers kick and punch combinations, running jumping kicks and air-kick combinations.
In this definitive book on advanced tonfa techniques, weapons expert Tadashi Yamashita covers gripping, flipping, blocking, striking, block and counter, a karate kata adapted for tonfa, kumite, self-defense and a traditional tonfa kata.
This volume includes variations of twirling and swinging, with two separate training kata for nunchaku. Fumio Demura is an expert in kendo, aikido, and kobudo. Dan Ivan is also a member of Black Belt's Hall of Fame.
A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
The first installment in Hayes' epic Ninja series introduces the reader to the building blocks of ninjutsu: basic postures, the natural elements that correspond with fighting techniques, weapons, and the "scheme of totality." The author also teaches meditation exercises to strengthen one's consciousness and decrease reaction time. The seminal book in Hayes' best-selling collection, it provides the reader with the tools to start his path in the Togakure Ryu tradition.
This 17th-century text written for the education and guidance of Japanese warriors delineates the ethics, morality and daily duties of a class of people dedicated to honor and courage. William Scott Wilson holds a master's degree in Japanese language and literature.