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Two new gorgeous, life-changing books in one!Read the best weight loss tips ever, then enjoy the very funny story of Mary Brown and her mum as they head off on a weight loss camp with a difference...WEIGHT LOSS TIPS "Full of very clever psychology that will leave you WANTING to lose weight because you feel so much better about yourself." The TimesThis is the kind approach to weight loss. A book packed with stories about how other people lost weight along with small tips that lead to subtle mind changes and big success. The book stars Mary Brown - heroine of the Adorable fat Girl series of books. She's funny, gorgeous and bonkers and when the series starts, she's seriously overweight. She heads for Fat Club and slowly starts to lose weight. The novels tell the tales of the fun she has and the people she meets as she battles the pounds, but as well as having a crazy amount of fun, she also loses weight...she manages to lose a massive 40lbs!! How on earth did she lose all that weight?Here in this mini book - for the first time - she describes the rules, stories and feelings that helped her. This is a kind approach to weight loss. It's about learning to love yourself as you shift the pounds. It worked for Mary Brown and everyone at Fat Club, and it's worked for hundreds of readers who've written in.. I hope it works for you, and I hope you enjoy it. WEIGHT LOSS CAMP "Another brilliant addition to the Adorable Fat Girl series. It made me laugh out loud and I highly recommend this book and the entire series. I can't wait for the next installment."Mary Brown heads to Portugal for a weight loss camp and discovers it's nothing like she expected."I thought it would be Slimming World in the sunshine, but this is bloody torture," she says, after boxing, running, sand training (sand training?), star jumps and eating nothing but carrots.Mary wants to hide from the instructors and cheat the system. The trouble is, her mum is with her, and won't leave her alone for a second. Then there's the angry instructor with the deep, dark secret about why he left the army; and the mysterious woman who sneaks into their pool and does synchronised swimming every night. Who the hell is she? Why's she in their pool?And what about Yvonne - the slim, attractive lady who disappears every night after dinner. Where's she going? And what unearthly difficulties will Mary get herself into when she decides to follow her to find out... Some of the reviews "This book works. You will lose weight and feel soooo much better about yourself." Daily Mail"A warm, tender, friendly book that helped me lose 20lbs..." Heath & Fitness magazineBOY OH BOY this really works.The tip that helped me loose weight in particular is the "CAVE MEN ONLY EAT WHEN THEIR HUNGRY"I know it sounds made but give it a go it REALLY works.Thank you so much Bernice and all your readers who shared their tips.Funny an witty like she's you and you're herFunny and humanRead it, loved it, bought all the others!Brilliant! .Love this series! This is an added extra nook on the series, and has helped me to look at my eating habits!I love it and i can relate to itRead it, loose it ...weight that isI absolutely love this one, it's all so true and better than any fad diet, makes you genuinely think about how your eating .'Don't be a dustbin ' has really stuck in my mind, that and the actual feeling hungry .This should be a 5 star Book sold in its millions as the best guru book out there on weight loss!Really enjoyed this book can really relate to the stories as nd gained some great tips. Will be collecting all of these books now
“A savvy, smart, and funny book about embracing your body and taking control of your destiny.” —Kathleen Glasgow, author of the New York Times bestselling novel Girl in Pieces “Bold, unique, and completely original…A debut both spirited and inventive, much like its indomitable heroine.” —Laurie Elizabeth Flynn, author of Firsts From debut author Kelly DeVos comes an unforgettable story about fierce fashion, pursuing your dreams, and loving yourself at any size. FAT Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother—and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track. SKINNY Cookie expected sunshine and rainbows, but nothing about her new life is turning out like she planned. When the fashion designer of the moment offers her what she’s always wanted—an opportunity to live and study in New York—she finds herself in a world full of people more interested in putting women down than dressing them up. Her designs make waves, but her real dream of creating great clothes for people of all sizes seems to grow more distant by the day. Will she realize that she’s always had the power to make her own dreams come true? “A realistic portrayal of the frustrations of weight loss and size acceptance…sex, body positivity, and ambition. VERDICT A strong choice for most YA shelves.” —School Library Journal “Packed with smart zingers about what it feels like to be fat and have a body that people criticize…Also a fairytale romp through the New York City fashion world.” —Carolyn Mackler, B&N Teen Blog
A hilarious and inspiring guide to being a #brave, bikini-wearing badass, from the actress, comedian, and podcaster extraordinaire. If you’ve ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. I, Nicole Byer, wrote this book to 1. share my impressive bikini collection and my hot body with the world and 2. help other people feel #brave by embracing their body as it is. In this book, I share my journey to becoming #brave, give you my hot tips and tricks—on how to find the perfect bikini, how to find your own #bravery, and how to handle haters—and serve you over 100 bikini looks. Praise for #VERYFAT #VERYBRAVE One of Cosmopolitan’s “12 Books You’ll Be Desperate to Read This Summer” One of Good House Keeping’s “Best Beach Reads to Add to Your Summer Reading List” Book Riot’s #1 Body Positivity Book to Read “Basically a bikini look book showing off [Byer’s] beautiful figure in a hundred different colorful swimmies. She also shares her body-acceptance journey and gives tips on how others can find their own bravery, handle haters, and embrace their bodies.” —Cosmopolitan “This book is a hilariously empowering take on self-love.” —Parade “And while Byer, the comedian who hosts Netflix’s Nailed It!, has filled the book with captions that are funny enough to prompt a reader to actually chuckle aloud, inspiring others is at the book’s core.” —USA Today
Meet Dolores Price. She's thirteen, wise-mouthed but wounded. Beached like a whale in front of her bedroom TV, she spends the next few years nourishing herself with the chocolate, crisps and Pepsi her anxious mother supplies. When she finally rolls into young womanhood at 257 pounds, Dolores is no stronger and life is no kinder. But this time she's determined to rise to the occasion and give herself one more chance before really going belly up. In his extraordinary coming-of-age odyssey, Wally Lamb invites us to hitch an incredible ride on a journey of love, pain, and renewal with the most heartbreakingly comical heroine to come along in years. At once a fragile girl and a hard-edged cynic, so tough to love yet so inimitably loveable, Dolores is as poignantly real as our own imperfections.
From the author of Bunny, a “hilarious, heartbreaking book” (People) about a woman whose life is hijacked by her struggle to conform “Stunning . . . As you watch Lizzie navigate fraught relationships—with food, men, girlfriends, her parents and even with herself—you’ll want to grab a friend and say: ‘Whoa. This. Exactly.’” —Washington Post Growing up in the suburban hell of Misery Saga (a.k.a. Mississauga), Lizzie has never liked the way she looks—even though her best friend Mel says she’s the pretty one. She starts dating guys online, but she’s afraid to send pictures, even when her skinny friend China does her makeup: she knows no one would want her if they could really see her. So she starts to lose. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She fights her way into coveted dresses. She grows up and gets thin, navigating double-edged validation from her mother, her friends, her husband, her reflection in the mirror. But no matter how much she loses, will she ever see herself as anything other than a fat girl? In her brilliant, hilarious, and at times shocking debut, Mona Awad skewers the body image-obsessed culture that tells women they have no value outside their physical appearance. Brilliant, hilarious, and heartbreaking, 13 Ways of Looking at a Fat Girl introduces a vital new voice in fiction. WINNER OF THE AMAZON CANADA FIRST NOVEL AWARD FINALIST FOR THE SCOTIABANK GILLER PRIZE FINALIST FOR THE COLORADO BOOK AWARD FOR LITERARY FICTION LONGLISTED FOR THE DUBLIN LITERARY AWARD ARAB AMERICAN BOOK AWARD HONORABLE MENTION FOR FICTION
I don't speak the language. I don't like meeting new people. And I have no idea where Umbria is. Who cares?! I'm going to Italy! Hayley is overweight, and she's never felt happy in her own skin. But this summer everything is going to change. She's off to Italy, where she'll discover what real pizza tastes like, what real beauty looks like, and maybe even what true amore can be.
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.
Critically acclaimed CCM recording artist Katie Giguere reveals the heartbreaking trials and tribulations of growing up being "the fat girl." Read her inspiring true-life story of how this painfully shy, insecure and "hopeless" young girl was able to find inner healing and the courage to stand up and let her voice be heard. You'll cry, laugh and stand up and cheer by the time you finish reading about the remarkable journey that led Katie to the fulfillment of her lifelong dream - being a recording artist. If you know anyone who struggles with self-esteem or feelings of inadequacy, this book is a must-have for them. Katie is living proof that with God on your side, ALL things are possible!
Being thin is everything. When you're the fat girl, no one wants to be your friend - or at least it seems that way. Growing up the fat girl is tough. Your girlfriends look down on you, boys ignore you, family gives you guilt. Its no fun. Rachel is trying to find a way to be thin, healthy and happy. Will she find a way? Join as Rachel she grows, learns about herself, and how to be happy from the inside out on her own terms. Rachel Boatfield, the pseudonymous author of Escaping the Fat Girl, has struggled with weight issues and overeating her entire life, starting around age 12. She wrote the book she wishes she could have read as a teen before she ever got on the yo-yo dieting insanity train. The author's goals are to help as many people as she can, of all ages, to deal with food and weight issues. To this day, Rachel considers herself a recovering compulsive eater. When Rachel had children, she was desperate to avoid passing her food issues on to them. All around her, she saw pre-teen young women feeling insecure and beginning to gain weight and diet. All the hard-won lessons the author has learned for herself over the past 30 years about the real source of health are squeezed into three years of high school in the book for young Rachel. Because weight and self-image are such deeply personal and emotional issues for the author, and due to a range of health concerns, she chooses to remain anonymous. Even imagining being in the public eye becomes a source of extreme stress and pressure. Instead, Rachel chooses to concentrate on her family and on her continued health, and hopes you can connect with her through your love of this book. If this book could prevent just one person from entering into a lifetime struggle with weight and self-image, she says, or help one person step off the crazy train, then this book will have been worth all the effort. Rachel currently plans to write a second "how she did it" book, too, in an effort to transform her lifelong struggles into help for others.