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The New Leader's 100-Day Action Plan, and the included downloadable forms, has proven itself to be a valuable resource for new leaders in any organization. This revision includes 40% new material and updates -- including new and updated downloadable forms -- with new chapters on: * A new chapter on POSITIONING yourself for a leadership role * A new chapter on what to do AFTER THE FIRST 100 DAYS * A new chapter on getting PROMOTED FROM WITHIN and what to do then
Your diet and lifestyle starter plan for managing type 2 diabetes Navigating life with type 2 diabetes can feel overwhelming, but The Type 2 Diabetic Cookbook & Action Plan is here to make it easier, with practical guidance and simple recipes. Registered dietician and certified diabetes instructor Martha McKittrick has teamed up with cookbook author Michelle Anderson to create a comprehensive cookbook and lifestyle guide to help you manage your diagnosis and live your best life. Diabetes basics—Find a quick refresher course on how type 2 diabetes affects your body and why your diet and habits are so important to staying well. A 3-month plan—Each month includes meal-planning, exercise, and mental and emotional wellness, so you can take a complete, holistic approach to managing diabetes. No guesswork—Detailed meal plans mean you won't have to wonder what to cook or how to cook it. Weeks of predetermined and diabetes-friendly recipes are right at your fingertips. Live better with a diabetic cookbook that puts you on the path to long-term health.
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