Download Free Aches Pains And Love Book in PDF and EPUB Free Download. You can read online Aches Pains And Love and write the review.

Are you living with chronic pain or illness, or both? Have you given up on having an intimate, romantic relationship? Twenty years ago, a doctor told Kira Lynne that she would never be able to have an intimate relationship due to her chronic health conditions. Having proven that doctor wrong, Kira set out to write a book for people living with chronic pain and illness who believe the door has closed on their prospects for love and relationships. Living with chronic pain and illness can feel overwhelming, never mind adding intimacy into the mix. Yet, even though hundreds of thousands of people in North America alone suffer from such conditions, very little has been published on dating and relationships for people with chronic pain and illness. Aches, Pains, and Love addresses that need with wisdom, compassion, and humour. This is a book about hope, especially for those who feel that a loving relationship is beyond their reach due to their health conditions. You can have a loving, fulfilling partnership when you live with chronic pain and illness. It is possible to live joyfully in spite of illness and pain, to make new friends, deepen connections, and find lasting love and companionship in an intimate relationship. Both entertaining and practical, Aches, Pains, and Love provides a step-by-step guide to getting the love you want, regardless of your physical condition. From creating a strong personal foundation to finding prospective partners, to dating, to sex and beyond, Kira offers a host of real-life stories, frank practical observations, and specific tools that will help you decide what you really desire in a loving relationship and guide you toward achieving that happiness.
An amazing, proven, 10-point plan that explains noninvasive, life-altering practices to help you permanently heal your mind, body, and spirit. Millions of people suffer from some form of chronic pain (whether it be physical, emotional, or existential), and this discomfort silently drains too many of us of our highest potential and our power. Living in a state of unending pain pushes people to the margins of their own lives and robs them of direct access to their most authentic, essential, worthy selves. Pain, ironically, renders too many beautiful voices mute; it cripples the body, leaving too many dancing souls lost. And nobody knows this better than Peter Bedard. One night, seventeen-year-old dancer, Peter Bedard, died in a traffic accident. The white-bearded messenger waiting at the gate of heaven sent him back to Earth with a task to help others heal. After a decade of debilitating physical and emotional suffering, Peter uncovered an empowered, new way of healing chronic pain without medicine—convergence healing. In his groundbreaking approach, Bedard invites us to look at our pain as the greatest source of wisdom we will ever have. Instead of medicating it, trying to break with it, or somehow outwit it, he invites us to surrender to our pain so that we may finally integrate our losses, our transitions, our heartaches, and our mortality and make peace with the everlasting truth of who, uniquely, we truly are. Through the author’s own near-death experience and other compelling stories and case studies, Convergence Healing offers a whole new body-mind paradigm for those interested in living a balanced, well-integrated life.
God, Pain and Love, the story, begins in Tampa, Florida. I was born the son of Laura Rogers, a.k.a. Candy. Yes, my mom was in the streets before I came to be. I'm the brother of six, four boys and two girls. My mother did a great job on us despite the ups and downs of life, and I'm grateful to the Lord for being there 100 percent of the time without my knowledge. I had the tendency to touch things that didn't belong to me, and it led me to a life of crime: jails and drugs and trouble. My family were the spiritual type. You know the type who goes to church five days a week. I truly believe that if I didn't have the people God placed in my life at the exact moment and time he did, I truly would not be where I am today--in his care. God has allowed me to find the things that are for me, and I am blessed to be able to give back in any way that I can. My Father has blessed me with this gift of spoken word poetry, and as you continue to read, I'm sure you'd agree. Love has a way of taking us on a roller-coaster ride, but we have these pains and aches that interfere with the fun. Please don't give up on your dreams. All one need to do is open our eyes.
Buddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of The Buddha Walks into a Bar... Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.
Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
In If It Hurts, It Isn't Love, author Chuck Spezzano finds truth in simple insights: What I think I need is what I am called to give. Depression is the fear that something new will leave me. When someone gets angry at me, there is a lesson for me to learn. Jealousy is a birthing place. These principles show how to look afresh at one's most important relationships, in a way that heals pain and brings love and forgiveness. After each principle, the author gives brief exercises that nudge readers further, prompting them to absorb the insights even more deeply.
Lessons and stories from over 10,000 hours with patients. A light hearted, enjoyable read that shines a light on the cultural, physical and emotional ways in which we approach our health. From medical facts you won't believe, to methods you can try at home, I'm Sick of Being Sore will change how you move & feel. "Love Matt's work. Love his book. I'm Sick of Being Sore offers an enjoyable treat of a read that could change your life and let you return to some of those things you miss." Dr Peter Brukner OAM, MBBS, FACSP, FACSM, FASMF, FFSEM World renowned physician, Professor of Sports Medicine, Ex team doctor Australian Cricket Team, Liverpool F.C., et al. Matthew Green is a Myo-therapist (physical therapy) from Melbourne, Australia. He first started practicing in 2010, opening a private clinic shortly thereafter. Matthew was also an early advocate for telehealth, co-founding an online clinic in 2015. He currently splits his time between the BodyGuide App and supporting various health projects aimed at the democratisation of healthcare.
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.
Love is the greatest emotion of all, but how can we deal with the pains that come with it? Love Is Pain: A Self-Help Motivational Recovery Book on Emotional Pain is based on the concept that healing the pains that come with seeking and sustaining intimate love is possible. This inspired self-help guide provides many useful tips on how to conquer the pain associated with loving relationships. Someone who has experienced the pains of love himself, Dr. Love learned to develop a method to overcome those pains and the hurts that can arise with intimate dealings. The author is now ready to share his advice with others suffering though the pains involved with loving another. He explains that pain can overtake the mind and the ability to love again. Love Is Pain will help those who suffer from loving pains to stay strong.
The subtle aches of living, We walk over and again through time. The assuring ache of happiness, Cornering in one's eyes. The brutal ache of betrayal, Scratching through layers of insecurity. The grim hurt and hatred, With the chaos of love's insanity. The sorrow of being a strange soul With tears of loneliness. But in all ache, There is living. After every fall, There is an awakening. In the very darkness, There is a speck of light. Soul wrenching prose and poetry about true living through the coexistence of emotions and feelings in words and verses. A book about the lucid darkness of the soul and the light of hope and determination to conquer our own insecurities. Every poem speaks of pain in us. It is created to realize that there is pain, persistently in many people around us. And that, we don't suffer from it alone. We just have to know that the agony our heart bears now or did in the past has been felt by some other person too. ACHES is the Winner of Wattys'15, world's largest online writing competition(Wattpad) with 75000 entries in 2015; it was one of two poetry books and one of the only two Indian writer's books to win the award. It currently has 183000 unique reads on Wattpad. Also, the winner of YourstoryIndia'16, India's largest and most inclusive digital writing competition. The competition was organized by The Global Education Platform and Wattpad and the three winners were chosen through an elaborate system in three stage.