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Your entire life is a beautiful journey. Failure is not the opposite of Success; it is a part of Success. We have not heard of anyone to date in this world who has never seen defeats and has seen only victories all through their lives. Both victory and defeat are a part of our life. If this is the nature of every human life, then why define our happiness from a narrow perspective, on victory and defeats? Instead, let us give our best, enjoy the journey and not get too worried about the outcome. This book has many real-time short stories that will help you analyze your life and rewire your thinking, which will elevate the quality of your life as you experience your entire life through your mind. As you get to do this daily, your thinking pattern changes, and you will start noticing the changes in your mind. It will start being in a balanced state most of the time during the day, and it gets stronger with practice. A well-balanced mind is a foundation for every human life to accomplish anything.
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Your 10-week guide to a more balanced mind. Includes additional exercises for your brain to apply in your daily life. Overstimulated and stressed, that’s how we often feel in today’s society. And to no surprise: the speed at which the world has changed over the past 30 years is much higher than your brain can keep up with. From early in the morning to late at night, your brain has to deal with a large number of stimuli: through your work, your phone, and social media. In this book, Brain Balance Expert Charlotte Labee provides you with practical tools to balance your mind, and your life. Charlotte offers valuable insights on how your brain works, helps you recognise symptoms of overstimulation, and shows how – by working on your nutrition, exercise, relaxation, and connection for 10 weeks – you can experience more peace of mind. Contains: insightful information about your brain and what it needs; explanation of the 7 Brain Balance pillars, including nutrition, exercise, relaxation and connection important and useful theories about overstimulation 10-week guide to work with what you have learnt additional exercises for your brain, including breathing and meditation exercises The best-selling Dutch non-fiction book of 2022! What readers say about ‘Brain Under Strain': “Recommended if you want to know more about how your brain works, if you want to change its overstimulation or if you are stuck in this rapidly changing world. The author gives you the feeling that you are not alone and, in addition to facts and experiences, also provides tools.” “This book describes interesting information in an easy way, which makes it clear to me as a 'layman' how the brain works and I finally understand why I have some complaints. It is sometimes a bit confrontational, but this book motivates me even more to get started with it.”
"Control Your Mind: How to Take Charge of Your Life" is a powerful and inspiring book that provides readers with practical tools and techniques for mastering their thoughts, emotions, and behaviors. The author expertly guides readers through the intricacies of the mind, teaching them how to gain greater control over their mental and emotional states, so they can achieve their goals and live a fulfilling life.Whether you're seeking to overcome limiting beliefs, improve your relationships, or simply want to feel more in control of your life, this book is an essential guide. The author uses real-life examples and evidence-based techniques to help readers understand and apply the concepts presented in the book.The book is easy to read and understand, making it accessible to anyone seeking to improve their life. With its engaging writing style, thought-provoking insights, and practical exercises, "Control Your Mind" is a book that will leave a lasting impact on readers.So why should you read "Control Your Mind"? Because by mastering your thoughts and emotions, you'll be able to achieve greater happiness, success, and fulfillment in life. Whether you're an entrepreneur, student, parent, or simply seeking personal growth, this book is the perfect guide for taking control of your life and realizing your full potential."Control Your Mind" is a must-read for anyone looking to take charge of their life and achieve their goals. So, if you're ready to take control of your mind and start living the life you've always dreamed of, then grab a copy of this life-changing book today!
"Balanced Mind" "Are you tired of feeling like you're stuck in a never-ending cycle of stress, anxiety, and self-doubt? Do you long for a sense of calm, clarity, and confidence that stays with you no matter what life throws your way? "Balanced Mind" is your roadmap to achieving the mental well-being you deserve. With this comprehensive guide, you'll learn how to: - Identify and challenge limiting beliefs and negative patterns - Cultivate resilience and coping skills to navigate life's challenges - Practice mindfulness and self-care to reduce stress and increase joy - Develop a growth mindset and unlock your full potential - Build strong relationships and a supportive community Through a combination of science-backed research, real-life examples, and practical exercises, "Balanced Mind" will help you: - Break free from the cycle of self-doubt and negativity - Develop a more compassionate and loving relationship with yourself - Improve your mental health and overall well-being - Live a more authentic, purpose-driven life Take the first step towards a balanced mind and a happier, healthier you. Get your copy today!" This description aims to capture the reader's attention by: - Starting with a relatable question that resonates with the target audience - Highlighting the benefits of achieving a balanced mind - Providing a clear and concise overview of what the book offers - Using persuasive language and emotional appeals to encourage readers to take action - Ending with a clear call-to-action (getting the book) to encourage readers to take the next step.
Human brain is a powerful tool. It controls the functioning of our complete body. The five parts of brain have special characteristics. The book explains the power of human brain, the way it impacts our lives and the way we can keep it healthy.
If you can control the thoughts of your mind, you can control the destiny of your life. If you do not control the thoughts of your mind, something or someone else will. Then they or it will be in control of your destiny. This book is not in your hands by accident. You or someone you know has an appointment with destiny to change your life for the better. In this life-changing book, Johnny L. Worthy Jr. divinely prescribes eight practical principles that will change your life forever. You will learn how to control the destiny of your life by controlling the thoughts of your mind, which are determined by the people, places, and things that are currently or have previously been major influences in your life. Your destiny awaits you. "ƒ
You don't control your mind. Most of the day, your mind is on autopilot, or worse yet, is being hijacked and controlled not by you, but by the many primitive "subminds" someplace inside your skull, lurking in your brain's subconsciousness. These subminds include your insecurity submind, your envy submind, your worry submind, your machismo submind, your frustration submind, your anxiety submind, and your hedonism submind. These subminds, not you, send you into episodes of frustration, sadness, worry, anxiety, and anger. They lead you to crave things you do not need. They cause you to think thoughts you would not want to think, to replay over and over again in your mind past unpleasant memories you would not consciously choose to rehash, and to worry about things that may not even happen in the future, and over which you have no control anyhow. They lead to you fixate only on "me, me, me", never considering the desires, preferences, and happiness of your family and loved ones. They delude you into believing that you need certain things and conditions in some ill-defined future to be happy, rather than to appreciate and be happy with what you have right now. But the good news is that we can learn to understand how our minds work, and how to recognize, tame, and control these subminds that perturb and subvert our happiness and inner peace. In Take Back Control of Your Mind, you will learn how to use mindfulness, meditation, and other techniques, approaches, and strategies to better control your thoughts, emotions, reactions, actions, and your mind itself, in order to have a happier life and a greater sense of inner peace, and to be a at least a little better person.
Do you want to cultivate a winning mindset? Do you want to succeed in life? Have you entertained troubling thoughts that won't go away? Does your mind wander uncontrollably? If you falter in the faculty called the mind, you will fail in life, regardless of how fervently you pray. In The Mind, author Ese Duke shows you how to manage your imagination by training your mind to align with the word of God. He teaches you how to cleanse your imagination so those thoughts won't overtake you. He also shows you steps to take to regain control of your mind. Duke shares how the mind is an indispensable asset given to you by God to process information and relate with the spirit. If you can understand the workings of the mind, you can better comprehend and succeed in life. The mind is the control center of our lives, and The Mind offers a study to help you become a master of self and life.