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A Tiny Step Forward is a charming, seemingly simple group of lessons about remembering lost loved ones. Yet its message is remarkably sophisticated. Many children who suffer a loss, either through death or divorce, feel compelled to hide their feelings for fear of upsetting others or opening painful wounds. Charlene Khaghan and Jill Starishevsky allow children to think lovingly about shared past times and to fantasize about the absent friend or family member who they know would take great pride in their accomplishments. This book will be a comfort to children everywhere. –Clarice Kestenbaum, Professor of Clinical Psychiatry, Columbia University College of Physicians and Surgeons While there are many books on the market for adults on the subject of how to help grieving children, there are few books written specifically for children. Charlene Khaghan and Jill Starishevsky write purely and authentically from the point of view of a child who is moving through the pain of loss and subsequent grief. As fierce advocates for children, the authors have an innate understanding of the “roller-coaster” of emotions that a child suffering through loss experiences and express those emotions beautifully and with a positive eye to the future. This book is a must-have for any child suffering from the loss of a loved one. -Carole Brody Fleet, award-winning and bestselling author, “Widows Wear Stilettos...” and “Happily EVEN After...”
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Pro-football player Cooper Lowry is off the field and into some trouble—in the form of a very alluring, very free-spirited apple orchard owner named Whitney Reed—in the first installment in Liora Blake’s all new Grand Valley series. After eight seasons playing pro-football, Cooper Lowry knows all the right answers. Is he stubborn, short-tempered, and impatient? Yes. Are jersey chasers more trouble than they’re worth? Absolutely. Has he ever imagined a life beyond the game? Nope. Cooper has built an enviable career—the result of staying focused, working hard, and keeping his head on straight—even as his body takes the brunt. So when a hard hit during a Sunday home game leaves him in a dazed heap on the field, it’s nothing more than another day at the office. The only thing that’s different about this Sunday is a chance encounter with a certain fascinating, beautiful free-spirited woman. And some sternly-worded instructions from his coach to take a little time off and give his body the TLC it craves—before he does lasting damage. Whitney Reed is a few months away from losing the organic fruit orchard she bought three years ago in the tiny town of Hotchkiss, Colorado. At the time, she was just looking for a place to get lost. Instead, she found a home, somewhere she could finally put down roots. Now foreclosure is knocking on her door—along with a grumpy, gorgeous football player who might be just what she never knew she needed. A charming love story for romance and sports fans alike, First Step Forward is a sexy, heartwarming romp perfect for readers of Jennifer Probst, Kristan Higgins, and Julie James.
Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes to stay on course, and that doing the right thing is never the wrong choice.
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.
Here is the most up-to-date history of man in space, researched by a NASA insider from astronaut interviews, diaries and speeches, and even top-secret documents from the former Soviet Union, with many revelations appearing in print for the very first time,. One Small Step shows space travel as it's never been seen before and those who read it will be both shocked at the dangers and failings of the space missions, and full of admiration for the courage of those who travelled into space. There are surprises in these pages even to those who closely follow space exploration. From Laika, Yuri Gagarin, Alan Shepard and John Glenn, to Columbia, the International Space Station and SpaceShipOne, via the Vostok, Soyuz, Gemini and Apollo missions and the moon landings, One Small Step is a unique first-hand history of space exploration.
This book is a friendly companion which carries the intention of holding you hand-in-hand through the journey of success. It informs you the roles you can play to lead yourself from one level to another by responding to your responsibilities with your abilities. The purpose of this masterpiece is to; Remind you of the possibility of your dreams irrespective of the difficulties that may glare at you offensively. Encourage you to make the best use of your potentials by answering useful questions meant to empower you. Ensure that you upgrade your knowledge and skills through continuous education and inspiration to remain relevant. Position you to go farther and further by obeying principles that speeds up people on the right pathways to success. It is the author's desire that you should never remain the same after nourishing your mind with the virtual nutrients from the contents of this masterpiece. For this reason, you are encouraged to take note of where you are, and measure how far you have come after putting into practice the lessons learnt from this book. "Let's go to the Next Level" takes you step by step to leave your comfort zone in order for you to experience, expand and explore wider territories. Enjoy the possession by the spirit of greatness!
The Power of the Next Small Step is a self-help book which grew out of Rayya Ghul's practice and training courses in Solution Focused coaching and therapy. The book presents Solution Focused ideas in a conversational and accessible way so that anyone interested in taking control of their future can make use of them. The book is designed for ordinary people with the kinds of challenges which can face all of us; difficulty dealing with co-workers, being stuck in a conflict with a teenager, losing confidence after redundancy or deep sadness at the loss of a loved one. This book doesn't provide specific solutions to these problems, rather it gives you the power to generate your own route to move towards your personal goals using the skills, knowledge and resources you already have (but may have forgotten).
More than just an autobiography or memoir, this is a powerful and passionate account of one woman’s battle to claim her identity and place in society. In A Small Step in a Long Journey, Akkai Padmashali, a trans rights activist and campaigner, thinker, writer, poet, and actor, throws out a challenge to society, demanding not sympathy or pity but acceptance, recognition, and respect. Brutally honest and self-critical, Akkai’s writing is a political act in which she lays bare the hurt, humiliation, confusion, insult, love, solidarity, and joy that went into making her who she is today. Time and again Akkai asserts that her story is not just her story. What we call gender and sexuality, she says, ‘is a journey we all travel’, one that connects our personal and political lives, and one that helps us to face difficult, disturbing questions about prejudice and privilege.
“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement