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In How and Why Thoughts Change, Dr. Ian Evans deconstructs the nature of cognitive therapy by examining the cognitive element of CBT, that is, how and why thoughts change behavior and emotion. There are a number of different approaches to cognitive therapy, including the classic Beck approach, the late Albert Ellis's rational-emotive psychotherapy, Young's schema-focused therapy, and newer varieties such as mindfulness training, Acceptance and Commitment Therapy (ACT), and problem-solving strategies. Evans identifies the common principles underlying these methods, attempts to integrate them, and makes suggestions as to how our current cognitive therapies might be improved. He draws on a broad survey of contemporary research on basic cognitive processes and integrates these with therapeutic approaches.
In this technology-driven world, we are overwhelmed by the variety of activities that concern mainly the material side of life. This makes our lives one-sided. To balance this, we need to increase our spiritual quotient and include ethics and morality as necessary components of life. A Stream of Thoughts is about balancing our lives. We need to cultivate habit forms that neutralise the negativity in our lives. The suggestions are in thought forms. Everyone needs to improve the thought stream that always engages our attention and creates a reaction in the outer world. This book is a humble effort to help when our thoughts betray us.
Mrs Dalloway, Virginia Woolf's fourth novel, offers the reader an impression of a single June day in London in 1923. Clarissa Dalloway, the wife of a Conservative member of parliament, is preparing to give an evening party, while the shell-shocked Septimus Warren Smith hears the birds in Regent's Park chattering in Greek. There seems to be nothing, except perhaps London, to link Clarissa and Septimus. She is middle-aged and prosperous, with a sheltered happy life behind her; Smith is young, poor, and driven to hatred of himself and the whole human race. Yet both share a terror of existence, and sense the pull of death. The world of Mrs Dalloway is evoked in Woolf's famous stream of consciousness style, in a lyrical and haunting language which has made this, from its publication in 1925, one of her most popular novels.
National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry
Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Set in Yoknapatawpha County, Mississippi, As I Lay Dying tells the story of the dysfunctional Bundren family as they set out to fulfill Addie Bundren’s dying wish. Told by fifteen narrators, including Jewel, Cash, Darl and Dewey Dell, As I Lay Dying uses stream of consciousness to unveil each character’s motivations for carrying out Addie’s wish, along with a multitude of lies they have been hiding from each other. As I Lay Dying was Faulkner’s fifth novel and is included in the Modern Library’s list of 100 best English-language novels of the 20th century. The novel inspired a number of critically-acclaimed books including Graham Swift’s Last Orders and Suzan-Lori Parks’s Getting Mother’s Body: A Novel. The title, which inspired the name of the Grammy-nominated band As I Lay Dying, is derived from Homer’s The Odyssey. HarperPerennial Classics brings great works of literature to life in digital format, upholding the highest standards in ebook production and celebrating reading in all its forms. Look for more titles in the HarperPerennial Classics collection to build your digital library.
Computing Methodologies -- Artificial Intelligence.
“Great art discovers for us who we are,” writes eminent literature professor and critic Arnold Weinstein in this magisterial new book about how we can better uncover and understand our own stories by reading five major modern writers. Professor Weinstein, author of the highly acclaimed A Scream Goes Through the House, has spent a lifetime guiding students through the work of great writers, and in a volume that crowns his career, Weinstein invites us to discover ourselves–our perceptions, our dreams, our own elusive, deepest stories–in the masterpieces of modernist fiction. Marcel Proust, James Joyce, Virginia Woolf, William Faulkner: the very names sound intimidating. Yet as Weinstein argues with wit and passion, the works of these authors, and of their contemporary heir Toni Morrison, are in fact shimmering mirrors of our own inner world and most intimate thoughts. Novels such as Remembrance of Things Past, Ulysses, Mrs. Dalloway, To the Lighthouse, The Sound and the Fury, Absalom, Absalom!, and Beloved allow us to explore the inner worlds of human feeling and bring us face-to-face with our own deepest selves and desires. Weinstein decodes these great novels, and he shows how to read them to understand human beings–the way our minds and hearts actually work. This is what Weinstein means by “recovering your story.” Weinstein illuminates the complex pleasures woven into these peerless narratives. Beneath the slow, sensual cadences of Proust he finds an edgy erotic tension as well as a remarkably crisp depiction of the timeless world inside the self. Joyce’s Ulysses, in Weinstein’s brilliantly original reading, is a protean linguistic experiment that forces us to view both our bodies and our minds in a radically new–and hilariously funny–light. His analysis of Virginia Woolf’s Mrs. Dalloway and To the Lighthouse circles back again and again on Woolf’s depiction of the importance of relationships in knowing the self. Faulkner, argues Weinstein, is at once our greatest tragedian and our darkest comedian, a novelist who captures both the agony and absurdity of consciousness in a time of social and moral disintegration. Finally, in Toni Morrison’s Beloved, Weinstein explores the legacy of modernism in a contemporary novel, as Morrison brings the body into the literary picture, confronting how the body affects not only our fundamental concept of self, but also consciousness itself. In this magnificent work of literary appreciation and exploration, Weinstein makes the astonishing discovery of the self as a part of the joy of reading great modernist fiction, even as he makes these powerful works understandable, accessible, indeed imperative for all adventurous readers.
An essential reconsideration of one of the most far-reaching theories in modern neuroscience and psychology. In 1992, a group of neuroscientists from Parma, Italy, reported a new class of brain cells discovered in the motor cortex of the macaque monkey. These cells, later dubbed mirror neurons, responded equally well during the monkey’s own motor actions, such as grabbing an object, and while the monkey watched someone else perform similar motor actions. Researchers speculated that the neurons allowed the monkey to understand others by simulating their actions in its own brain. Mirror neurons soon jumped species and took human neuroscience and psychology by storm. In the late 1990s theorists showed how the cells provided an elegantly simple new way to explain the evolution of language, the development of human empathy, and the neural foundation of autism. In the years that followed, a stream of scientific studies implicated mirror neurons in everything from schizophrenia and drug abuse to sexual orientation and contagious yawning. In The Myth of Mirror Neurons, neuroscientist Gregory Hickok reexamines the mirror neuron story and finds that it is built on a tenuous foundation—a pair of codependent assumptions about mirror neuron activity and human understanding. Drawing on a broad range of observations from work on animal behavior, modern neuroimaging, neurological disorders, and more, Hickok argues that the foundational assumptions fall flat in light of the facts. He then explores alternative explanations of mirror neuron function while illuminating crucial questions about human cognition and brain function: Why do humans imitate so prodigiously? How different are the left and right hemispheres of the brain? Why do we have two visual systems? Do we need to be able to talk to understand speech? What’s going wrong in autism? Can humans read minds? The Myth of Mirror Neurons not only delivers an instructive tale about the course of scientific progress—from discovery to theory to revision—but also provides deep insights into the organization and function of the human brain and the nature of communication and cognition.