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Tired, stressed, life getting you down? What better than to have a long soak in a warm bath? The stories in this collection have been chosen to have the same soothing effect on your soul. These are remarkable stories of real people who discovered that, when it came down to it, they had the ability to overcome whatever life threw at them. Despite their struggles, they found the courage to face their fears and an inner strength they never knew they possessed. Some have faced the hurdles of serious illness or accidents. Others have coped with the loss of loved ones or the disappointment of professional and personal failure. In many cases they discovered a power bigger than themselves that ultimately gave them the will to cope. When they needed love, comfort or understanding, someone gave it. Their stories offer hope renewed, pain conquered, and the power of faith. Let these short pieces soothe your soul whenever you need it most. The people in A Long Hot Soak are no different to you and I. What they have achieved, we can too. So read on and be inspired.' Don Mclean
An exciting series featuring inspirational true-life stories introduced by a personality.
When the daily grind is getting you down, nothing beats a nice, warm bath with a good book. The stories in this collection do for the soul what a hot soak does for the body: cleanse, relax and refresh. Another Long Hot Soak -- Book Two offers more than fifty true-life stories to comfort and inspire. In this poignant, heartwarming collection, an unwanted child finds a mother and a home. A young woman renews her love for her dying brother. A sailor adrift at sea chooses faith over fear. These are the accounts of real people from all walks of life who have faced every kind of circumstance -- the routine, the remarkable, the uncanny, the tragic and even the humorous. Some, in the face of betrayal, have shown astonishing forgiveness and love. Others have stared death in the face and emerged with a deeper sense of purpose. Many have encountered a power greater than themselves that guided their decisions, empowered their actions and engineered outcomes beyond their own ability. Written in the style of its popular predecessor, A Long Hot Soak, this book is a spiritual tonic to bring encouragement and strength in the ups and downs of life. 'Life is often more akin to a Blackpool roller coaster than the calm, serene and pleasant life that we would all wish for ... But whether you are on the downward slide or on the climb to the top, I am sure these stories will provide inspiration, encouragement and a source of hope that will enable you to find the handle to steady you through the dips and bumps of your own journey through life's great adventure.' -- Wendy Craig
As a step toward wider and improved use of an economical, nutritious food, the study reported here was undertaken. The principal objective was to develop basic methods of preparing dry beans that would save time, conserve nutritive value, and yield products of high acceptability. The varieties studied were pea, great northern, large lima, pinto, and red kidney beans.
As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What's missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss—the patron saint of fat removal—comes to the rescue with miraculous motivation for all! In this unique book, Our Lady shares her tried-and-true gospel of weight loss guaranteed to lift readers' spirits and finally make dieting fun. A fat-free, calorie-free, carb-free, guilt-free helping of divine inspiration, Our Lady of Weight Loss is the ultimate cheerleader for women everywhere and the best friend who will keep them on course even when the brownies beckon like a siren. With the help of Our Lady readers will: Stay inspired with "motivational musings" and tips Curb their cravings and keep their creative appetite satisfied with "pious projects" Confess their chocolate or french fry transgressions and move on Indulge in healthy and simple "righteous recipes" Part art object, part craft project, part bedside companion, and part cookbook, Our Lady of Weight Loss is perfect for any woman following a diet program and still searching for her "thinner core." Quirky and soulful, with gorgeous four-color artwork throughout, this book will keep readers laughing on the rocky road to sveltesville and change their relationship with food forever.
Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, healthier, pain-free lives—and how you can start your new life today. Pain, disease, and complications of aging are universal problems, but “right-away” wellness is far more accessible than most people realize. Restore is a preventative approach to wellness based on a simple principle: therapies that make you feel better in the short term lead to consistent, long-term improvement. You don’t need a cryo chamber to reap the benefits of cryotherapy. This book will teach you how to get the most from these techniques, whether or not you have access to specialized treatments. With clear, supporting science, Restore Hyper Wellness cofounders Jim Donnelly and Steve Welch share the real-life success stories behind paradigm-changing technologies—and how to use the power of those technologies in your everyday life for an immediate, palpable boost. This much-needed guide will change the way you think about your health, arming you with insider knowledge such as: The science and history of cryotherapy, red light therapy, nutrient-infused IV drips, and infrared saunas How restorative practices are used to relieve and even reverse major health issues, including chronic pain, arthritis, cancer, Alzheimer’s, and anxiety Simple adjustments to everyday factors—like sleep, movement, oxygen, light, and connection—that can lead to tangible changes in energy, mood, and overall health How to leverage proven treatments for a lasting healthspan and lifespan No matter who you are, where you live, or how old you are, Restore highlights practices and modalities that can help you treat and prevent health struggles, level up your wellness, and live longer, so you can do more of what you love.