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This powerful middle-grade novel from the Newbery Honor author of RULES explores a friendship between a small-town girl and the daughter of migrant workers. When Lily's blind dog, Lucky, slips his collar and runs away across the wide-open blueberry barrens of eastern Maine, it's Salma Santiago who manages to catch him. Salma, the daughter of migrant workers, is in the small town with her family for the blueberry-picking season. After their initial chance meeting, Salma and Lily bond over painting bee boxes for Lily's grandfather, and Salma's friendship transforms Lily's summer. But when Salma decides to run in the upcoming Blueberry Queen pageant, they'll have to face some tough truths about friendship and belonging. Should an outsider like Salma really participate in the pageant-and possibly win?Set amongst the blueberry barrens and by the sea, this is a gorgeous new novel by Newbery Honor author Cynthia Lord that tackles themes of prejudice and friendship, loss and love.
It is essential to have a daily routine that you can follow. Nutrition and exercise are essential elements of a daily routine for wellness and your mental health.
Enjoy delicious, nutritious berries from your own backyard! What says summer more than a bowl full of fresh berries? How about a yard full of them? Homegrown Berries covers the information you need to know about the process from planting to picking. You’ll learn the best varieties of strawberries, raspberries, blackberries, blueberries, gooseberries, currants, and elderberries for you, how to fit them into your landscape (including in borders and containers), and how to maintain them for peak harvest. Summer just got sweeter!
A world first “health focused" flexible program that is going to change the way you see and attain your health and fitness goals. This is a DIY program designed for both men and women to achieve the bodies they want by following simple self-care foundations on a daily basis. You can complete the program in the comfort of your own home, in your own time, and without the need of expensive equipment, gym access, designer sportswear or any other restriction.
A stimulating combination of memoir, essay, poetry, confession and critique, Blueberries is a powerful and revealing collection from a rising star in Australian creative non-fiction.
This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.
Blackberries, blueberries, raspberries, and more—captured in watercolor and accompanied by descriptions and recipes Berries are edible jewels, distillations of sunlight, soil, and floral perfumes. Some offer ambrosial sweetness; others are as assertive as herbs and spices. Roger Yepsen knows his berries, and in this collection he presents these delightful fruits to the reader, including neglected varieties that have nearly disappeared from the American diet and garden. In this book he offers advice on finding and identifying berries, growing your own, and preserving them for year-round enjoyment. Berries includes nearly 100 recipes, such as: Blueberry Buckle Black Currant Crepes Raspberry Soup Elderberry Wine Reading this book is like discovering a wild raspberry in the woods—a sweet surprise and oh, so satisfying.
A literary cookbook that celebrates food and poetry, two of life's essential ingredients. In the same way that salt seasons ingredients to bring out their flavors, poetry seasons our lives; when celebrated together, our everyday moments and meals are richer and more meaningful. The twenty-five inspiring poems in this book—from such poets as Marge Piercy, Louise Glück, Mark Strand, Mary Oliver, Billy Collins, Jane Hirshfield—are accompanied by seventy-five recipes that bring the richness of words to life in our kitchen, on our plate, and through our palate. Eat This Poem opens us up to fresh ways of accessing poetry and lends new meaning to the foods we cook.
Discover over a thousand natural remedies for a variety of ailments, including hiccups, painful joints, chapped lips, and headaches. The book also provides helpful tips for healthier living, including how to fall asleep, practice basic meditation, clean vinyl floors, and add nutritional value to foods.
Enjoy delicious, nutritious berries from your own backyard! What says summer more than a bowl full of fresh berries? How about a yard full of them? Homegrown Berries covers the information you need to know about the process from planting to picking. You’ll learn the best varieties of strawberries, raspberries, blackberries, blueberries, gooseberries, currants, and elderberries for you, how to fit them into your landscape (including in borders and containers), and how to maintain them for peak harvest. Summer just got sweeter!