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Live Your Dream Life! In The Complete Book of Dreams, wellness consultant Stephanie Gailing shows you how dreamwork can be an essential part of your self-care regimen, helping you connect to a life of greater well-being. And, since you need to sleep well to dream well, she also shares an array of slumber-inspiring tips and techniques. You'll discover practical strategies to take your sleep and dreams to the next level, including how to: elevate your ability to remember, journal, and decode your dreams, enhance your sleep and dreams with lifestyle practices and natural remedies such as essential oils, herbs, and flower essences, transform your bedroom into a sleep and dream sanctuary, apply lucid-dreaming techniques and nightmare-reduction strategies, use astrology to better understand your dreams, help your children forge a deeper connection to their sleep and dreams Filled with stellar insights and simple exercises, this beautifully illustrated book is a timeless resources that captures the essence of why dreams have been celebrated throughout history as carriers of awareness, wisdom, and healing. Book jacket.
Mitra and her brother Babak are exiled royals living on the streets as orphaned beggars. Babak possesses a strange gift of being able to know someone's dreams, and soon they find themselves on the road to Bethlehem in this biblical epic.
Organized into an easy-to-use, alphabetical dictionary format, a guide to dream interpretation focuses on both classic and contemporary dream symbols and explains how dreams can reveal hidden truths about the physical, emotional, and metaphysical realms of life. Original.
Revealing how dreams influence such things as memory, health, and relationships, a guide to making positive changes by identifying dream messages also explains how to reconnect with departed loved ones through dreams.
In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author’s lifelong practical experience with all levels and facets of dreamwork. Vedfelt’s seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book’s transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development – any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.
As a frequent traveler to the world of dreams, Benny Thomas writes to Bible-believing Christians on how to hear from God in the night season -- a very scriptural experience. This balanced approach to a frequently misunderstood subject will encourage you to hear from God even while you sleep.
Warm, wise, and magical—the latest novel by the bestselling author of THE LITTLE PARIS BOOKSHOP and THE LITTLE FRENCH BISTRO is an astonishing exploration of the thresholds between life and death Henri Skinner is a hardened ex-war reporter on the run from his past. On his way to see his son, Sam, for the first time in years, Henri steps into the road without looking and collides with oncoming traffic. He is rushed to a nearby hospital where he floats, comatose, between dreams, reliving the fairytales of his childhood and the secrets that made him run away in the first place. After the accident, Sam—a thirteen-year old synesthete with an IQ of 144 and an appetite for science fiction—waits by his father’s bedside every day. There he meets Eddie Tomlin, a woman forced to confront her love for Henri after all these years, and twelve-year old Madelyn Zeidler, a coma patient like Henri and the sole survivor of a traffic accident that killed her family. As these four very different individuals fight—for hope, for patience, for life—they are bound together inextricably, facing the ravages of loss and first love side by side. A revelatory, urgently human story that examines what we consider serious and painful alongside light and whimsy, THE BOOK OF DREAMS is a tender meditation on memory, liminality, and empathy, asking with grace and gravitas what we will truly find meaningful in our lives once we are gone.