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The Power of Gratitude Gratitude is the feeling of appreciation or thanks. A gratitude journal is a diary of things for which one is grateful. They are used by people who wish to focus their attention on the positive things in their lives. Practicing gratitude has been shown to have many benefits which can include, increased happiness, less anxiety, more optimism, and reduced stress. This Gratitude Journal is the perfect resource for you to just take a little time everyday to be grateful. Gratitude is the heart's memory. French Proverb This Journal Features A daily prompt: Today I am grateful for. Lightly dotted lined pages. A place for you to write in the day and date. Designs to color with gel pens or colored pencils. 101 journal coloring pages on white paper. The perfect size at 8 X 10 inches.
A GRATEFUL HEART IS A MAGNET FOR MIRACLES
5 minutes Journal will start a beautiful day with gratitude. 119 pages at size 6*9 inches with space cover. Gratitude is an emotion that really appreciates for everything around you. It's taking the time to express appreciation and return the kindness. You can note what you are thankful for something good that happens to your life. Being love or love another person is the very good memory that we should thanks. This book is suitable all ages to manage their daily happy life and know how to say thank you to others. The book is also including the page to express your passion by drawing or writing.
YOUR GRATEFUL HEART IS A MAGNET TO ATTRACT EVERYTHING YOU DESIRE is a 100-day Gratitude Journal designed to help you cultivate happiness, encourage inner positivity, and keep you focused on the blessings of life. ● BOOST YOUR HAPPINESS: gratitude can literally transform your life. Life is all about focus and perspective. When you start focusing on what's going right in your life, the opportunities, you will be consciously raising your life's energy and vibration. ● CREATE POSITIVE MANIFESTATIONS IN YOUR LIFE: When you start writing down the good things in your life, negativity will no longer take the power from you. When you consciously write what you are grateful for, you take control over what you decide to give energy to. ● PROCESS YOUR EMOTIONS IN A HEALTHY WAY: Whatever is going on in your life, realizing that your "glass is half full" (rather than feeling that it's half empty) will equip you to go through negative life events in a more resilient way. WHAT'S INSIDE THE JOURNAL? ● MORNING GRATITUDE NOTES: Start your day in a positive state of mind. You will feel happier and more focused for the rest of the day. ● EVENING GRATITUDE NOTES: Finish your day with a grateful heart and a peaceful mind. Focus on the positive things that happened that day. ● AFFIRMATION OF THE DAY: This affirmation, or positive statement, will help you reinforce your positive beliefs and challenge your negative thoughts. These simple phrases will help you 'rewire' your brain, and 'plant' positive seeds in your subconscious mind. Read them, meditate on them, and visualize what it means in your own personal experience. ● 10-DAY REFLECTION: Every 10 days you'll do a check up on your feelings, the ups and the lows. This will have huge benefits for increasing your self-awareness. ● THE PURPOSE OF THIS JOURNAL is to make gratitude part of your life and your routine. You'll be re-programming your mind with positive thoughts. ● EMBRACING THE HABIT OF GRATITUDE will not only change your life, spiritually, emotionally and physically but it will also give you an amazing new outlook on your life.
Dr. Wayne W. Dyer, Joan Z. Borysenko, Lee Carroll, Sri Daya Mata, Doreen Virtue, Bernie Siegel, M.D., Dan Millman, John Randolph Price, and others share their understanding of the practice of gratitude.
One word changes everything... For more than twenty centuries, words within a sacred text have mystified, confused, and been misunderstood by almost all who read them. Only a very few people through history have realised that the words are a riddle, and that once you solve the riddle—once you uncover the mystery—a new world will appear before your eyes. In The Magic, Rhonda Byrne reveals this life-changing knowledge to the world. Then, on an incredible 28-day journey, she teaches you how to apply this knowledge in your everyday life. No matter who you are, no matter where you are, no matter what your current circumstances, The Magic is going to change your entire life!
The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.