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A Gift of Inner Peace and A Gift of Positive Thinking are two more books in a new inspirational series (see opposite page)that deliver greater understanding, harmony, and enlightenment for all who journey through life. Each volume combines author Gill Farrer-Halls's Buddhist-focused concepts with British artist Robert Beer's exquisite color illustrations inspired by the natural world. Book jackets boast an eye-catching translucent cover with metallic inks.A Gift of Inner Peace confronts the challenge that personal harmony proves elusive in our hectic modern lives, where often all we do only seems to heighten our anxiety and inner turmoil. This book examines karma-the Buddhist law of cause and effect-and teaches how we can free ourselves from negative behavior's destructive cycle. Readers will find helpful exercises, useful meditations, and inspiring lessons, making this the ultimate pocket guide to lasting peace and harmony.
A calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace. With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you: - Reduce your experience of anxiety, anger, and resentment. - Experience deeper degrees of contentment and calm - Have an awareness that peace is available in the present moment - Experience life with more flow and less resistance - Express more spontaneous gratitude
His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092
Drawing on insights and techniques from Buddhism, Taoism, and Western meditation traditions, "Discover Inner Peace" offers more than 25 specially devised exercises for controlling emotions, maintaining positive thinking, and attaining mental clarity. 100 color illustrations.
This collection of inspired poetry from Helen Schucman was created through the same process of "inner dictation" as A Course in Miracles.
"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.
One of life's greatest gifts is a few quiet minutes each day to be in the moment--to stop whatever you are doing, clear your mind of any worries or distractions, and allow yourself to be still and alone in your thoughts. This book prompts readers to take time to enjoy the many blessings in life--the beauty of nature, the tranquility of silence, and the comfort of loving relationships. Each page offers a heartening reminder that lasting joy comes from discarding ideas of what should be and being content with what is. These soothing words will help you discover the calm that can be found in everyday life when you open up to the presence of the peace within you.
The struggle to attain inner peace has been with humankind since the earliest times but what does it mean and is it even attainable? Are people being deprived of inner peace because of obstacles in the path, both real or perceived? How does a materialistic outlook affect one's search for inner peace? Most importantly, what is the only guaranteed way to achieve true and lasting inner peace? In this book, Jamaican-born scholar Dr. Bilal Philips examines the topic in detail and provides concrete and satisfying answers.
How do I find peace of mind in my stressed-out life? Caussade tells us not to fret over the past, nor worry about the future because God is at work for our good in the midst of every duty and every event. Jean-Pierre de Caussade was a Jesuit priest best-known as the author of Abandonment to Divine Providence.