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Dog Walking Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Dog Walking Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving dog walking looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every dog walking fan needs to write down in their journal at univeristy, work and not only. This notebook from our dog walking series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love dog walking to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love dog walking, it's perfect for every person who really love dog walking and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without dog walking Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
A guidebook to walking the Pilgrims’ Way, a 230 km (138 mile) historic pilgrimage route to Canterbury Cathedral in Kent, home of the shrine of the martyred archbishop, St Thomas Becket. With relatively easy walking on ancient pathways, it can be comfortably completed in under a fortnight. The route is presented in 15 stages ranging between 7 and 22 kms (5-14 miles) and is described from both Winchester in Hampshire (138 miles) and London’s Southwark Cathedral (90 miles), with an optional link to Rochester. 1:50,000 OS mapping for each stage Detailed information on accommodation, public transport, and refreshments for each stage Information on the historical background of the pilgrimage, historical figures, and local points of interest GPX files available to download Facilities table to help you plan your itinerary
A heartwarming true animal story, for fans of A Dog's Purpose, A Street Cat Named Bob and Marley & Me. Michelle Clark has loved animals all her life, filling her home with a menagerie of stray cats and abandoned dogs. But when her outreach work with London's homeless community leads to a chance meeting with a desperate man, and a quest to find a missing Staffie named Poppy, she has no idea that her life will be transformed forever. Poppy is unlike any other dog that Michelle has ever met, with her unwavering loyalty, gentle nature and wise, kind eyes. Soon, Poppy finds her way not just into Michelle's heart, but into her home too. Inspired Poppy's extraordinary love and devotion, Michelle finds herself at the start of a journey to bring hope and help to the hundreds of other precious dogs who call the city streets their home. An inspiring, heartwarming true story about the incredible bond that exists between humans and animals, and how, in rescuing them, we can also rescue ourselves.
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
NOW COMPLETELY UPDATED to reflect the changes in tax legislation, health insurance, and the new investment realities. In this “highly valuable resource” (Publishers Weekly, starred review) Quinn “provides simple, straightforward” (The New York Times) solutions to the universal retirement dilemma—how to make your limited savings last for life—covering mortgages, social security, income investing, annuities, and more! Will you run out of money in your older age? That’s the biggest worry for people newly retired or planning to retire. Fortunately, you don’t have to plan in the dark. Jane Bryant Quinn tells you how to squeeze a higher income from all your assets—including your social security account (get every dollar you’re entitled to), a pension (discover whether a lump sum or a lifetime monthly income will pay you more), your home equity (sell, rent, or take a reverse mortgage?), savings (how to use them safely to raise your monthly income), retirement accounts (invest the money for growth in ways that let you sleep at night), and—critically—how much of your savings you can afford to spend every year without running out. There are easy ways to figure all this out. Who knew? Quinn also shows you how to evaluate your real risks. If you stick with super-safe investment choices, your money might not last and your lifestyle might erode. The same might be true if you rely on traditional income investments. Quinn rethinks the meaning of “income investing,” by combining reliable cash flow during the early years of your retirement with low-risk growth investments, to provide extra money for your later years. Odds are, you’ll live longer than you might imagine, meaning that your savings will stretch for many more years than you might have planned for. With the help of this book, you can turn those retirement funds into a “homemade” paycheck that will last for life.
The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
Social marketing, a field first introduced by Philip Kotler and Gerald Zaltman in a pioneering article in the Journal of Marketing in 1971, uses marketing concepts to influence the behaviors of individuals and communities for the greater social good. Now, as the discipline celebrates its 50th anniversary, Success in Social Marketing provides an accessible and comprehensive guide to the field, introducing stories from around the world including public health, injury prevention, environmental protection, community engagement, financial well-being, and education. The 100 case examples contained in this book, each about two pages in length, follow an outline that includes key components of a campaign: Wicked Problem, Purpose & Focus, Priority Audience, Desired Behavior, Audience Insights, Marketing Intervention Mix, and Results. This common structure provides the reader with a clear sense of how success in social marketing may best be achieved in a wide variety of disciplinary and national contexts. Success in Social Marketing is intended to fill a gap in the market as well as inform and inspire students and practitioners through 100 easily digestible case studies. Issues addressed include public health (opioid use, mental health, COVID-19) , injury prevention (gun violence, youth suicide, texting while driving), environmental protection (wildfires, bicycle transportation in urban areas, food waste), community engagement (homelessness, racially motivated violence, voting) financial wellbeing (microfinance, savings, employment), and educational achievement (early childhood education, college applications, female participation in STEM programs), to name but a few. This book is recommended reading for students enrolled in public administration, public health, environmental studies, as well as policymakers interested in ways social marketing may help influence their constituent behaviors for individual, as well as social, good.
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking—to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life. As co-author Deborah Norville says, “Change your thoughts and you’ll change your world. Sometimes you need an example to follow, a how-to that works for you. These stories can help you do just that.” In this collection, you'll read stories about: making every day count through mindfulness and thankfulness trying new things and stepping outside your comfort zone simple phrases that could change your life turning lemons to lemonade and finding the silver lining in every situation finding your inner strength and turning adversity into opportunity counting your blessings and using the power of gratitude rebooting your life and living with passion and purpose how volunteering and making a difference can turn your life around strategies that work for bringing joy back into your life techniques for managing cancer and other health challenges