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Offers information about the importance of vitamins and minerals in human nutrition, including the functions, benefits and risks.
So You Think You Know Vitamins: The ABCs of Nutrition is a user friendly book, full of facts and illustrations, that has been designed to bridge the information gap that exists between the complex nutritional encyclopedia usually designed by the "Licensed Dietitian" to the most basic "eat well" book. The latter of which neglects much of the practical information necessary for the average consumer to optimally guide themselves to make the right choice. This fun book can guide you through nutritional information with ease. You will learn about essential nutrients tailored to your personal criteria. Let's face it, going to any vitamin store can be a daunting task, and rather confusing. Choosing the right supplement between the vast variety of choices on the shelves is a perplexing decision. It must be made by having a full understanding of your body's needs, your primary doctor's approval and recommendations, the contraindications involved in supplements, and more importantly, what is going to improve your overall nutrition.Start changing your life today!
This alphabet of food facts will help teachers, parents and children work together to find out how essential nutrients assist in proper growth and development.
Rhyming text discusses vitamins A to E and their importance in good nutrition.
ABC Vitamins is a book to help kids understand the basics of their vitamins. This is a fun way to learn with beautiful art on each page that helps kids relate to the concept. ABC Vitamins goes through vitamins A, B, B1, B2, B3, B5, B6, B12, C, D, E, and K.