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50 Ways to Wake Your Human is the second collection of cat cartoons by Scott Metzger. Cat lovers will appreciate the comics, which highlight the ridiculous behavior of felines (and humans) through topics such as music, social media, parenthood, relationships, and living in quarantine. This book will make you laugh, smile, and further appreciate our weird, furry friends who wake us up in the wee hours of the morning.
" If you've ever been "dumped," you've wondered, "What am I supposed to do with my broken heart?" Dr. Webb's personal journey becomes a practical guide for those seeking to survive the loss of a love. His sensitive and compassionate style offers hope and encouragement to those in deep despair as they grieve the ending of an intimate relationship. 50 Ways to Love Your Leaver covers grief, intimacy and loss, denial, letting go of blame and anger, and more. "--Amazon.com.
From expertly fielding calls at a feline support center, to performing at a cat piano bar, to partying hard at Burning Cat, the cartoons in this collection hilariously show the many ways cats are awesome. Scott Metzger?s cat comics often go viral online and this book includes all of the fan favorites, some new cartoons, and a couple of surprises. Being Awesome Is Exhausting is perfect for cat lovers, animal lovers, and people who like to laugh.
A witch who can't stay out of trouble A drop-dead gorgeous vampire cop on the trail of a serial killer And a pair of bunny slippers with sharp teeth and short tempers (watch your ankles)! After a sizzling on-again-off-again love affair with Nikolai Gregorivich for the past 300 years, I still can't decide if I want to scorch him with a fireball or jump into bed with him. Real talk: A vampire's kiss is pretty hard to resist, but when a vampire sucks...he really sucks. Unfortunately, Nick's now shown up needing my help to track down a maniacal killer with super-supernatural powers...which I guess means the fireball plan is out. But I am determined to ignore the ever-increasing attraction between the two of us and remind him that this witch's kiss is off-limits...or is it?
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
A funny collection of football poems by Brian Bilston, the unofficial Poet Laureate of Twitter. Perfect for football fans of all ages – from the young footie fanatic to a been-to-every-game-grandma, and every 'I could've been a pro' in between. Full of poems that will make you giggle about all things football, including being left out of the World Cup squad, mum's opinion on Messi vs Ronaldo, or those unmissable fixtures: I’d love nothing more than to go outside and spend time with Mother Nature. But what can I do? It’s out of my hands: Nigeria are playing Croatia 50 Ways to Score a Goal and Other Football Poems includes witty chants, a haiku or two, and fun shape poems about the beautiful game. Laugh together through the Euros or Premier League games, and swap the half-time pundits for puns! 'Bilston is a magician with words' – Guardian 'Someone who knows their way round both a joke and a bittersweet narrative.' – The Times
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
If you’re approaching that huge milepost with less than your usual birthday enthusiasm, open this book to discover all the ways in which turning fifty might just be the best thing yet. The authors share a wide range of ideas for making this major life transition a time of opportunity, growth, and celebration. As Sheila Key writes in the introduction: “What Peg and I hope you’ll hear among these pages is the irrepressible rustling of joy — joy enough to make you bust out laughing, sure, and the kind that comes from improving your mental outlook and physical habits, even just a little. But also the simple joy of having lived this long, of being able to look back over five full decades and forward to who-knows-how-many more; not to mention...the joy of living more mindfully in the ever-present Now.” Bursting with anecdotes, activities, “things to try at least once,” advice from a savvy doctor, and clever ways to remember it all, this little volume sparkles like a treasure chest. It’s as chock-full of useful and entertaining gems as your life is full of memories, regrets, dreams, and possibilities.
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Cushnir demystifies the concept of living in the present moment and offers 100 easy, specific practices designed to bring awareness to one's thoughts and actions. 24 color photos.