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Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.
Cross-train your brain! Exercising the brain is like exercising the body—with the right program, you can keep your brain young, strong, agile, and adaptable. And like the most effective exercise, you don’t target just one area. This follow-up to the bestselling 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young, offers 417 games that target six key cognitive functions. Here are games to improve long-term memory and games to flex working memory. Games for executive functioning, for attention to detail, for multitasking, and for processing speed. There are puzzles, trivia quizzes, visual challenges, brainteasers, and word games. Best of all, they’re fun—this is the kind of exercise that you’ll want to do—and all it takes is ten to fifteen minutes a day for a full workout.
Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
More than 400 brain-jogging puzzles give you a crash course in cryptography, while the messages reward you with the comedy of Jay Leno, Elayne Boosler, and Jerry Seinfeld, as well as the wit and wisdom of Hillary Clinton, Stephen King, and Edna St. Vincent Millay. Begin by trying to find the clues through trial and error, or follow the tips for faster results. There's a chart of hints for each puzzle that reveals one crucial letter equivalent. Along the way, you'll probably agree with puzzle number 83: "Thou shalt not take the name of the Lord thy God in vain unless you've used up all the other applicable four-letter words."--W. C. Fields.
It’s puzzle nirvana for crossword lovers who have just a few minutes to spare, but still crave a challenge. Adapted from the popular Mensa 10-Minute Crossword Puzzles Page-A-Day Calendar, Mensa 10-Minute Crossword Puzzles strikes a perfect balance: The puzzles are tough enough to be sanctioned by Mensa, the internationally famous high-IQ society, but are designed to be solvable in ten minutes or less. Expertly written by puzzle master Fred Piscop, Mensa member, author of the Mensa calendar, and frequent crossword contributor to both The New York Times and The Washington Post, these cleverly themed crossword puzzles will appeal to both seasoned solvers and novices looking to hone their skills. They are an addictive addition to your morning routine (just add coffee); perfect for evening downtime; just right for your commute on the subway, or while waiting at the doctor’s office or sitting in a restaurant—anytime you need a mental pick-me-up. The book’s chunky format, which works so well for puzzle books like The Original Sudoku series, fits easily into a purse or bag. An answer key is included at the back of the book.
From Nikoli, the Japanese puzzle company that created the sudoku craze, comesa title that starts at hard and goes to a level of difficulty not seen in anyprevious books.
It’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. Cross-train your brain by targeting 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. This is the kind of exercise you’ll want to do, and all it takes is 10 to 15 minutes a day for a full workout.
Every puzzle in this book was selected to give you the greatest challenge and the most fun. They will twist and test your logic, challenge your IQ, stump your eyes, and force you to think harder than you ever have before to solve them. The BrainSnack® brand guarantees to train your brain, enhancing logic, imagination, creativity, and memory. This vibrant and appealing collection serves up a huge range of visual and verbal conundrums, from grids and pixel fun to concentration exercises and continuous line challenges.
Written by leading researchers in educational and social psychology, learning science, and neuroscience, this edited volume is suitable for a wide-academic readership. It gives definitions of key terms related to motivation and learning alongside developed explanations of significant findings in the field. It also presents cohesive descriptions concerning how motivation relates to learning, and produces a novel and insightful combination of issues and findings from studies of motivation and/or learning across the authors' collective range of scientific fields. The authors provide a variety of perspectives on motivational constructs and their measurement, which can be used by multiple and distinct scientific communities, both basic and applied.