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The midtwenties through the midthirties can be a time of difficult transition: the security blankets of college and parents are gone, and it’s suddenly time to make far-reaching decisions about career, investments, and adult identity. When author Christine Hassler experienced what she calls the "twenties triangle", she found that she was not alone. In fact, an entire generation of young women is questioning their choices, unsure if what they’ve been striving for is what they really want. They’re eager to set a new course for their lives, even if that means giving up what they have. Hassler herself left a fast-moving career that wasn’t right for her and instead took the risk of starting her own business. Now, based on her own experience and interviews with hundreds of women, she shares heartfelt stories on issues from career to parents to boyfriends to babies. Yet she also provides practical exercises to enable today’s woman to chart a new direction for her life.
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Wikipedia's first twenty years: how what began as an experiment in collaboration became the world's most popular reference work. We have been looking things up in Wikipedia for twenty years. What began almost by accident--a wiki attached to an nascent online encyclopedia--has become the world's most popular reference work. Regarded at first as the scholarly equivalent of a Big Mac, Wikipedia is now known for its reliable sourcing and as a bastion of (mostly) reasoned interaction. How has Wikipedia, built on a model of radical collaboration, remained true to its original mission of "free access to the sum of all human knowledge" when other tech phenomena have devolved into advertising platforms? In this book, scholars, activists, and volunteers reflect on Wikipedia's first twenty years, revealing connections across disciplines and borders, languages and data, the professional and personal.
Nearly everyone has heard about the little piggy that went to the market and the one that stayed home-but there's a lot more to the story! 20 Hungry Piggies completes the tale while, unbeknownst to the reader, teaching an important math concept at the same time. There are many counting books that deal with cardinal numbers (1,2,3,etc), but this book teaches ordinal numbers as well-an important part of the kindergarten math curriculum. As an added bonus, children will have a great time trying to find the hidden wolf and hidden numbers in each spread.
"The old master has us again in the palm of his hand." —Los Angeles Times Napoleon has been defeated at Waterloo, and the ensuing peace brings with it both the desertion of nearly half of Captain Aubrey's crew and the sudden dimming of Aubrey's career prospects in a peacetime navy. When the Surprise is nearly sunk on her way to South America—where Aubrey and Stephen Maturin are to help Chile assert her independence from Spain—the delay occasioned by repairs reaps a harvest of strange consequences. The South American expedition is a desperate affair; and in the end Jack's bold initiative to strike at the vastly superior Spanish fleet precipitates a spectacular naval action that will determine both Chile's fate and his own.
A year unlike any other, 2020 brought a public health crisis, a national reckoning on racism, and a pivotal election. At the center of it all - the Black experience. Twenty20 in Black is a powerful visual time capsule of 2020. Published by NAACP/The Crisis Publishing Company, this hardbound book documents the news and events of 2020 through stunning photographs and images. It gives voice to not only the pain and anger of a unique time in history but the joy and resilience of communities across the country and around the world.
New version of Kayser's Op. 20 etudes for violin.
Christine Caine is passionate about seeing every woman equipped to live her life on mission for Jesus. In this 7-session study, you'll develop a new understanding of how God sees you and has chosen you to help make Jesus' name known on this planet. Through biblical teaching and lessons from her own life, Christine will challenge you to share the story of how God's love has transformed your life right where you are.Features:Leader helps to guide questions and discussions within small groupsPersonal study segments to complete between 7 weeks of group sessionsEnriching interactive teaching videos, approximately 30 minutes per session, available for purchase or rent Benefits:Experience the unconditional love and call of Jesus.Discover your inherent value and kingdom mission.Gain confidence to share the living hope of Christ.Help people belong in a world where they feel unseen.
Twenty titles from the best-selling series, presented in a bulging boxed set. Features all the best-selling Horrible Science titles from A-Z - well from Blood, Bones and Body Bits to Vicious Veg! Titles: Angry Animals Blood, Bones and Body Bits Bulging Brains Chemical Chaos Deadly Diseases Disgusting Digestion Evolve or Die Fatal Forces Frightening Light Killer Energy Microscopic Monsters Nasty Nature Painful Poison Shocking Electricity Sounds Dreadful Space, Stars and Slimy Aliens The Fight for Flight The Terrible Truth About Time Ugly Bugs Vicious Veg