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Relationships DO NOT require compromise or sacrifice You Can Create Joyful Solutions Instead SARK has made a career out of sharing her personal, journal-like writings and art, and inspiring others with her vulnerable and honest journeys toward self-acceptance. She has helped her legions of fans craft lives filled with joy, creativity, and self-love — and she even married herself in a “statement of self-liberation” described in Succulent Wild Woman. And yet SARK had one big secret wish: overcoming her fears to commit to an intimate life partnership. So she embarked on a “Covert Love Operation,” and, after much soul-shaping, it culminated in her meeting psychologist and spiritual teacher Dr. John Waddell — and discovering Succulent Wild Love. They now teach and mentor together using the principles in this book — six powerful habits that can transform any relationship or open you to create the partnership you want. Over 175 pieces of SARK original art included
We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.
Intriguing mandala patterns, complete with centerpieces of human faces, florals, mythical creatures, and abstract designs. Includes 16 designs.
Thirty-one heavenly illustrations offer colorists hours of creative relaxation. This treasury of calming and meditative mandala designs features beautifully detailed sun, moon, and star patterns that can be colored in a variety of ways. Illustrations are printed on perforated pages for easy removal and display. Specially designed for experienced colorists, Celestial Mandalas and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
These mandalas, Martha Bartfeld writes, are keys that have been planted, and each key will open doors to hidden memories when you are ready to experience them. As you look upon these designs, you will find a message about an issue you are dealing with. Each symbol will suggest a telepathic image -- a reminder of the lesson you have come to earth to learn, of your own inner magic. In addition to inspiring guided art meditations, these original geometric patterns are ideal for a wide range of design applications, from stained glass to tattoos. Kids enjoy coloring them as much as adults do.
A detailed, beautifully illustrated presentation of the construction and symbolism of the famed Kalachakra mandala, the crown jewel of the Indo-Tibetan tantric traditions. This volume contains an extensive analysis of the construction and symbolism of the mandala of the Kalachakra tantric system, the most intricate and explicit of the Indian Buddhist unexcelled yoga tantras, the most advanced teachings within the Indo-Tibetan tradition. Indo-Tibetan tantric traditions, particularly the unexcelled category, depend on imagery and visualization for the processes of purifying cyclic existence, and Kalachakra is the most detailed. The late scholar-practitioner Edward Henning, one of the earliest Western specialists on this material, offers this labor of love as a testament to the genius of the Tibetan tradition in preserving and transmitting these teachings over a thousand years. Well known internationally now due to the Dalai Lama’s many public initiations, the Kalachakra mandala serves as a primary focal point for meditators both new and seasoned. Henning draws primarily from the Jonang tradition of Kalachakra practice, particularly the modern master Banda Gelek, to elucidate and clarify inconsistencies across traditions and literature, including the authoritative Indian commentary Stainless Light (Vimalaprabha), regarding the construction and visualization of the three-tiered mandala with its hundreds of deities. In addition to providing detailed information on the images to be visualized, Henning provides in the final chapter a clear and extensive explanation of the symbolism of the habitat and inhabitants that are to be animated during the meditation session. An excellent companion to the translations of the Kalachakra Tantra and Stainless Light chapters co-published by the American Institute of Buddhist Studies and Wisdom Publications, this beautifully illustrated volume is a must-have for scholars and practitioners alike.
This book contains 100 mandalas created from Johny Dar`s hand-drawn artwork. Welcome to a world of play, discovery, relaxation AND enhancing natural intelligence! So how is it really possible to achieve those things, through the simple process of colouring mandalas? Studies with a wide range of age groups have shown that the process of colouring the mandalas, and the organic shapes interlaced together within them, helps calm the mind and brings renewed inspiration, ideas, energy, and a zen-like serenity to the individual. This can be explained in the following way: our brains have two hemispheres, the left and the right. Most of the time, our ideas originate in one hemisphere of the brain, which then imposes the idea upon the other hemisphere. The greater the separation between the right and left (masculine and feminine) hemispheres of the brain, the more difficult it becomes for us to access the full potential of our intelligence. This is because that potential is realised and exercised through the communication that occurs between the left and the right sides of the brain. Johny Dar mandalas are specifically designed to engage and balance both sides of the brain, through the unique style of artwork that Johny applies to create them. The proof is in the colouring, and the way you feel before, after and during... so don`t just take our word for it - dive in and experience it for yourself! May these mandalas bring you peace, relaxation, inspiration and the joy of creating original art of your own. Happy colouring!
In the fifteenth century, the princess Chokyi Dronma was told by the leading spiritual masters of her time that she was the embodiment of the ancient Indian tantric deity Vajravarahi, known in Tibetan as Dorje Phagmo, the Thunderbolt Female Pig. After suffering a great personal tragedy, Chokyi Dronma renounced her royal status to become a nun, and, in turn, the tantric consort of three outstanding religious masters of her era. After her death, Chokyi Dronma's masters and disciples recognized a young girl as her reincarnation, the first in a long, powerful, and influential female lineage. Today, the twelfth Samding Dorje Phagmo leads the Samding monastery and is a high government cadre in the Tibet Autonomous Region. Hildegard Diemberger builds her book around the translation of the first biography of Chokyi Dronma recorded by her disciples in the wake of her death. The account reveals an extraordinary phenomenon: although it had been believed that women in Tibet were not allowed to obtain full ordination equivalent to monks, Chokyi Dronma not only persuaded one of the highest spiritual teachers of her era to give her full ordination but also established orders for other women practitioners and became so revered that she was officially recognized as one of two principal spiritual heirs to her main master. Diemberger offers a number of theoretical arguments about the importance of reincarnation in Tibetan society and religion, the role of biographies in establishing a lineage, the necessity for religious teachers to navigate complex networks of political and financial patronage, the cultural and social innovation linked to the revival of ancient Buddhist civilizations, and the role of women in Buddhism. Four introductory, stage-setting chapters precede the biography, and four concluding chapters discuss the establishment of the reincarnation lineage and the role of the current incarnation under the peculiarly contradictory communist system.
The Religious Art of Zen Master Hakuin is a stunning volume containing many of Hakuin's finest calligraphies and paintings. Katsuhiro Yoshizawa, the leading Japanese expert on Hakuin, masterfully reveals the profound religious meaning embedded in each artwork, providing a richly detailed documentary of the life and lessons of one of Zen's most respected teachers.