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Samuel Konkol leads you step-by-step through the "must know" topics to create a brighter future. Packed with wisdom and practical knowledge, Sam injects humor, personal stories and writes in a language that middle school students can relate to. The 10 steps are practical, easy to understand and can be immediately implemented by a middle school student.
The twentieth century bequeathed us a fabulous gift: thirty more years of life on average. Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age but to all of life's stages. The ramifications are just beginning to dawn on us.... yet in the meantime, we keep thinking about, and planning for, life as it used to be lived. In A Long Bright Future, longevity and aging expert Laura Carstensen guides us into the new possibilities offered by a longer life. She debunks the myths and misconceptions about aging that stop us from adequately preparing for the future both as individuals and as a society: that growing older is associated with loneliness and unhappiness, and that only the genetically blessed live well and long. She then focuses on other important components of a long life, including finances, health, social relationships, Medicare and Social Security, challenging our preconceived notions of "old age" every step of the way.
As a new physician, you face numerous questions: How do you decide what type of medicine to practice? How should you prepare for your residency interview? Where do you want to settle after your training? Dr. Rashed Hasan, a pediatrician, knows that its not always easy to answer that question. He offers advice that can help you decide whats right for you, answering the questions above and also providing insights on determining the right time to buy a home; negotiating contracts with hospitals; building a sound financial life; deciding whether to open your own practice or join a group; and navigating the tax code to maximize earnings. He includes practical information for new and established physicians on a variety of topics, such as improving leadership skills, maintaining health, responding to malpractice claims, and preparing for retirement. Hasan also explores the ramifications of recent changes to the health care system, including the Affordable Care Act. While it isnt perfect, the medical profession can be everything you dreamed it would be when you learn how to build your future today.
A Wall Street Journal and Publishers Weekly bestseller America's best days should still lie ahead. Here’s the realistic and definitive path to get us there. The future doesn’t just happen. It’s a choice that we can and must help determine. But as our deeply divided nation reels from converging crises and seemingly intractable discord, where do we begin when the stakes are unfathomably high? With multiple possible futures before us, Americans need to understand the specific consequences of our immediate choices, seize the opportunity to renew the nation's promise, and set the stage to benefit current and future generations. If we chart our course correctly, we can emerge from our current troubles with a brighter future in reach of all Americans. Based on decades of expertise in envisioning and articulating policy options, Paul Laudicina lays out four vastly different visions for America's future. In Roadmap to a Brighter Future, he outlines why the best version of America will only come about if the correct actions are taken now—and outlines the ten steps needed to decisively tackle our most pervasive problems and address critical priorities. Laudicina, who led one of the world's most-respected management consultancies and has worked as a longtime senior advisor to Joe Biden, also integrates the uncensored views and fresh ideas of dozens of the world's leading thinkers, CEOs, scientists, government leaders, and innovators, to show why optimism about the United States is not only warranted, but crucial.
When you find yourself alone after a relationship breakdown and the future you once had planned has evaporated, where and how do you start to create a new future? This book can be used by the reader individually or with a life coach alongside, to support the individual in creating the first steps towards a new future and a ‘road map’ on how to get there. Dee Wilkinson uses a coaching approach throughout the workbook, taking the reader through a logical 10-step process to design a brighter future that will be in line with their authentic self. There are exercises, tools and techniques for the reader to work through to help them understand themselves fully, therefore creating better long-term decision making. A life coach can also use the resource to support the reader’s journey through the steps by asking coaching questions and offering insights and challenges as necessary to keep the reader on track. Many texts are aimed at helping people understand the psychology of why they were in a relationship, whereas this workbook enables people to take tangible steps to move on with their lives. It will be of great help to individuals seeking to move on from toxic relationships, as well as life coaches and other mental health professionals.
Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and wellbeing in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life. This is the book for those of us who want to do ageing differently.
This workbook is based on an in-depth study of 1,064 successfully and unsuccessfully married adults. Analysis of their relationships revealed patterns with invaluable knowledge that lead to the development of this '10-Step Smart Lover's Model' as a decision-making tool for managing risks in choosing and keeping a spouse. This book reveals the useful information you need to know to empower you to make smarter decisions in building a strong foundation for your love relationship.This book shows you how to skillfully choose and keep your lover successfully, without making painful marital mistakes. The '10 Steps to Success in Love and Marriage' reveals the hard facts you need to learn to enable you to unlock the secrets in building a lifetime love relationship. This is the life-shaping knowledge you will use your whole life long, to protect your heart and make you deeply fulfilled in your love relationship. This workbook makes an invaluable gift to your loved ones, who desire not to be just married, but to skillfully and confidently create a successful love relationship that lasts forever.This book will equip you with the following benefits:1. Discover your true self, and unique compatibility features.2. Design the profile of your true wife or husband; attract that specific lover like magic, and start your marriage from a rock solid foundation.3. Develop the best loving skill to avoid the heartache of a breakup.4. Use the latest SLM process protocol as a system that gives you a procedure under which to operate, guide, and protect your family's legacy.5. Increase your knowledge to avoid the common marital mistakes, by building over 40,000 years of other people's experiences.6. Become a Better Spouse and create a warm and fulfilling love relationship.7. Develop the 15 self-help success mindsets you need to make your marriage richer, freer, and more sensational.
Got guilt? If you, or anyone you know, suffers from guilt then this book is a "Must Read"! What are the different types of guilt, why do I suffer from guilt and how can I rid myself of guilt forever? Find the answers to these questions and more as the author illustrates each point using experiences from actual clients to guide you through the gift, the curse, the cure and the method. Get started on your way to freedom from guilt forever.
Are you . . . a PARENT searching for the right interventions for your child? . . . a PROFESSIONAL looking to enhance your treatments?. . .an EDUCATOR exploring innovative ideas for the classroom?. . .an ADULT trying to regain your health? Then this is the ONLY guide to autism, ADD and learning disabilities you need to . . . Discover how load factors accumulate and trigger symptoms; Learn about the role of vision and visual issues in ASD; Find out why a diagnosis doesn't determine treatment; Regain hope and optimism for your children and students! Editor Patricia S. Lemer is Co-founder and Executive Director of Developmental Delay Resources (DDR). She is a nationally certified counselor and has worked as an advocate for children with autism and related disorders for 40 years. Includes contributions from more than 20 authors.
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.