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#1 Best Seller on Amazon's Hot New Releases. Helping Cancer to Suck Less: Daily Habits that Helped Incredible Cancer Thrivers Survive and Enjoy Life. 1 Habit To Beat Cancer is a simple, easily digestible book that shares the new habits that inspired these people to overcome their cancer as well as the bad habits they did away with on their journey. This book will teach you ways to overcome stress, feelings of despair, and overwhelm to instead feel determined and empowered to live your greatest life, and oftentimes, it takes JUST 1 HABIT to change your life. In November of 2017, Cort Davies was given just three years to live. He was diagnosed with stage 4 malignant paraganglioma, one of the rarest forms of cancer on the planet. After seven surgeries, radiation, chemotherapy, and experimental drugs, he felt like he was at the end of the road but something changed him one night as he laid in a hospital bed. He realized that his prognosis was simply a haunting opinion, and the true cause of his suffering was fear and the stress of the unknowns. Cort vowed to live from a place of love and to release fear, no matter the obstacle. He did so by incorporating new habits into his life that were completely life-changing, many of which he discussed in his October 2019 TedX Talk. From these habits and Cort's experiences, hundreds of people started coming to him for advice on their own journey. He sensed something deeper was to be discovered and noticed a common thread amongst successful cancer thrivers. He found that those who had incorporated a new mindset and practiced fulfilling and empowering daily Habits overcame the greatest odds. They often lived longer, made changes they had always been scared of, found spirituality, and ultimately aligned with whom they were meant to be. Cort's mission is to now share the daily habits of these extraordinary humans, and teach the world how to make cancer suck a lot less.
Helping Cancer to Suck Less: Daily Habits that Helped Incredible Cancer Thrivers Survive and Enjoy Life.1 Habit To Beat Cancer is a simple, easily digestible book that shares the new habits that inspired these people to overcome their cancer as well as the bad habits they did away with on their journey. This book will teach you ways to overcome stress, feelings of despair, and overwhelm to instead feel determined and empowered to live your greatest life, and oftentimes, it takes JUST 1 HABIT to change your life. In November of 2017, Cort Davies was given just three years to live. He was diagnosed with stage 4 malignant paraganglioma, one of the rarest forms of cancer on the planet. After seven surgeries, radiation, chemotherapy, and experimental drugs, he felt like he was at the end of the road but something changed him one night as he laid in a hospital bed. He realized that his prognosis was simply a haunting opinion, and the true cause of his suffering was fear and the stress of the unknowns. Cort vowed to live from a place of love and to release fear, no matter the obstacle. He did so by incorporating new habits into his life that were completely life-changing, many of which he discussed in his October 2019 TedX Talk. From these habits and Cort's experiences, hundreds of people started coming to him for advice on their own journey. He sensed something deeper was to be discovered and noticed a common thread amongst successful cancer thrivers. He found that those who had incorporated a new mindset and practiced fulfilling and empowering daily Habits overcame the greatest odds. They often lived longer, made changes they had always been scared of, found spirituality, and ultimately aligned with whom they were meant to be. Cort's mission is to now share the daily habits of these extraordinary humans, and teach the world how to make cancer suck a lot less.
Helping Cancer Suck Less: Daily Habits that Helped Incredible Cancer Thrivers Survive and Enjoy Life. This is a simple, easily digestible book that shares the new habits that inspired these people to overcome their cancer as well as the bad habits they did away with on their journey.
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Drink Tea to Tell Cancer ‘Hit the Road’ Become a tea lover with a purpose and help your body defend itself against cancer. Learn to embrace tea in all its varieties— green, white, black, pu-erh, herbal and more—as both a mental and physical experience to protect your health. Discover the history, growing information and health implications of each variety, as well as uniquely delicious methods to boost your intake with serving suggestions, food pairings and recipes that highlight the benefits of tea. After her own battle with cancer, Maria Uspenski extensively researched tea and discovered hundreds of studies that showed how powerful a five-cup-a-day (1.2 L) steeping habit could be. Tea is the most studied anti-cancer plant, with over 5,000 medical studies published on its health benefits over the past 10 years. By breaking down how tea works with your body’s defenses against cancer in a lighthearted tone, Maria’s serious research is approachable and relatable for anyone who is battling the disease or for family and friends of those fighting cancer. Start harnessing the wellness-promoting properties of tea and see your life change with an easy-to-follow three-week plan that gets tea polyphenols streaming through your system 24/7.
Conquering And Curing Cancer – The Cancer Survival Book is focused on conquering and curing cancer. It is a patient's cancer survival guide. Part 1 takes you along with the authors from cancer diagnosis, surgery, chemotherapy, radiation therapy, follow-up treatments and testing, and provides the insights, fears, and triumphs of a cancer survivor and caregiver. Scott and Charlene ́s story of survivorship demystifies the experience and enlightens readers in a very humanistic and unique way. At Charlene ́s insistence, they turned their tragedy into a positive mission to help people impacted by cancer. Part 2 is focused on you - the steps and approach you should consider taking to survive cancer. It covers topics such as: (1) the basics about cancer; (2) selecting the best doctors and treatment centers available to you; (3) obtaining a prompt and proper diagnosis; (4) understanding medical tests and diagnostic tools; (5) surviving your hospital stay; (6) an overview of conventional treatments, novel treatments, and clinical trials; (7) selecting the best treatment option for your cancer in this age of personalized medicine; (8) understanding survival rates and making appropriate adjustments; (9) developing a cancer warrior mentality; (10) taking advantage of complementary therapies and a healthy lifestyle to help you beat the disease; (11) the role of the immune system in beating cancer, and the authors’ explanation as to why blood cancer research is the superhighway to curing cancer; (12) a national call to action to cure cancer; and (13) the impact of COVID-19. Part 3 is a patient’s survival compendium. This is a useful resource containing: a detailed listing of questions to ask your doctors at each critical phase; some tips doctors may forget to tell you; a checklist of legal and insurance documents; pointers on addressing the side effects of treatment; and a listing of organizations, web sites, and resources available to help you get the support and information you need about your type of cancer and the treatments and clinical trials available to you. It also includes a patient’s medical information workbook to help you record relevant information. The book is something you will want to bring with you so that you have important information at your fingertips. This book is all about conquering and conquering cancer. The authors wrote the book for cancer patients, survivors, caregivers, and families that they wished they had available to them when they embarked upon their cancer journey.
A specialist in biobehavioral medicine presents a holistic program for enhancing immunity and improving your chances of recovery from serious illness. This guide offers practical, science-based techniques that have been proven to help cancer and chronic disease survivors. You Can Beat the Odds reveals surprising risk factors—greater than smoking, diet, or cholesterol—that can make the difference between robust health and life-threatening illness. Even your genetic inheritance isn’t as fixed as you might have imagined.’ Brenda Stockdale’s mind-body approach addresses the underpinnings of illness, health, and healing. Each technique in her program is designed to improve the way your body responds to viruses, illnesses, and even daily stress. This volume includes exercises to help you personalize your program and integrate insights quickly into your everyday life.
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
You hear that a friend has cancer. You want to help, but you're not entirely sure how. Pamela Brown, a cancer survivor, suggests the many ways you can help by your words and actions. In addition to a wealth of practical suggestions, Facing Cancer Together includes entries from the author's journals, as well as Bible readings and prayers to share for support and comfor