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Eat Sleep Repeat Journal / Notebook / Diary
Eat Sleep Meditate RepeatNeed more calm in your life? Use this journal as a tool to explore your inner zen. This blank lined journal is perfect for: -writing down meditions -writing affirmations -practicing daily gratitude -writing down your goals -recording your accomplishments -daily reflection and so much more!This journal measures 8.5x11 and includes 180 pages of white lined paper to promote clarity of thought and focus.Click the ADD TO CART button so that you can transform your life with daily meditation journaling!
Eat Sleep Meditate RepeatNeed more calm in your life? Use this journal as a tool to explore your inner zen. This blank lined journal is perfect for: -writing down meditions -writing affirmations -practicing daily gratitude -writing down your goals -recording your accomplishments -daily reflection and so much more!This journal measures 8.5x11 and includes 180 pages of white lined paper to promote clarity of thought and focus.Click the ADD TO CART button so that you can transform your life with daily meditation journaling!
Eat Sleep Meditate RepeatNeed more calm in your life? Use this journal as a tool to explore your inner zen. This blank lined journal is perfect for: -writing down meditions -writing affirmations -practicing daily gratitude -writing down your goals -recording your accomplishments -daily reflection and so much more!This journal measures 8.5x11 and includes 180 pages of white lined paper to promote clarity of thought and focus.Click the ADD TO CART button so that you can transform your life with daily meditation journaling!
Eat Sleep Meditate RepeatNeed more calm in your life? Use this journal as a tool to explore your inner zen. This blank lined journal is perfect for: -writing down meditions -writing affirmations -practicing daily gratitude -writing down your goals -recording your accomplishments -daily reflection and so much more!This journal measures 8.5x11 and includes 180 pages of white lined paper to promote clarity of thought and focus.Click the ADD TO CART button so that you can transform your life with daily meditation journaling!
Eat Sleep Meditate RepeatNeed more calm in your life? Use this journal as a tool to explore your inner zen. This blank lined journal is perfect for: -writing down meditions -writing affirmations -practicing daily gratitude -writing down your goals -recording your accomplishments -daily reflection and so much more!This journal measures 8.5x11 and includes 180 pages of white lined paper to promote clarity of thought and focus.Click the ADD TO CART button so that you can transform your life with daily meditation journaling!
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Eat Sleep Meditation Repeat: Notebook. Small daily diary / journal / notebook to write in, for creative writing, for creating lists, for Scheduling, Organizing and Recording your thoughts. Makes an excellent gift idea for birthdays, Christmas or any special occasion. - Perfectly sized at 6" x 9" - 120 page - Softcover bookbinding - Flexible Paperback
If You Want To Discover How To Optimize Your Health, Achieve Your Dream Body Effortlessly & Sleep Well Every Single Night Then Keep Reading... Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that Salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. Now, wouldn't that be amazing. Luckily, by utilizing the power of Hypnosis, you can literally reprogram your Brain to fall in love with these healthy habits that make Weight Loss effortless & make falling asleep as easy as counting to 10. Hypnosis isn't a magic pill though, it is simply a tool to help change your undesirable behaviors and habits at the Subconscious level when the mind is in a trance like state. In this state we are more susceptible to suggestions, making changes in behavior, such as overcoming emotional eating, and falling In love with exercise MUCH easier! Not only that, Sleep Hypnosis can be used to overcome Insomnia and induce higher quality & much more healing Sleep, especially when used in conjunction with other practices such as CBT! It's about time you developed the Body of your dreams, overcome your unhealthy eating habits and fall asleep effortlessly every single night. Here's a slither of what's inside... The 20 Minute Hypnosis To Help You Overcome Emotional Eating Once And For All And Develop A Healthy Relationship With Food; How Hypnosis Can Help You Truly Love Your Body & Treat It With The Care That Makes Weight Loss & Healthy Living Effortless The 1 Hypnosis Session That Makes Rapid Weight Loss EASY! And SO Much More! So, If You Want To Unlock Your Weight Loss Potential, Develop Extremely Healthy Eating Habits And Fall Asleep Effortlessly Every Single Night, Scroll Up And Click "Add To Cart."
'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach ...